Unlearn Toxic Beliefs Keeping You Stuck - podcast episode cover

Unlearn Toxic Beliefs Keeping You Stuck

Nov 14, 202228 minEp. 5
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Episode description

In this episode, we explore:

  • what makes a belief toxic and how that can affect us
  • how our familial and societal roles influence us for better and for worse
  • the helpful role envy can play in pointing the way to what we want more of in our lives
  • how to identify and push back on unhelpful or toxic beliefs

Find the transcript here.

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