Traveling as a Highly Sensitive Person (HSP)
Apr 03, 2023•26 min•Ep. 11
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Episode description
In this episode, we chat:
- considerations to minimize overstimulation when you're planning a trip
- how to build in buffer time
- the merits of carry-on vs checking baggage for sensitive folks
- how to manage expectations with traveling companions (and choosing who to travel with in the first place!)
- why building in processing time during your trip can prevent overstimulation
- how reflecting on your values can bring more depth to travel as a sensitive person
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