Is A Highly Sensitive Person The Same As An Empath? - podcast episode cover

Is A Highly Sensitive Person The Same As An Empath?

Oct 03, 202214 minEp. 2
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode, we explore:

  1. Research on Highly Sensitive People and if there's research on empaths
  2. How empath can be defined
  3. When being an empath is caused or influenced by trauma
  4. How to stop soaking up negative energy if you are empathic

Transcript available here.

Stay up to date with Sensitivity Sessions and follow Stephanie on Instagram

Take the free quiz, What's Your Highly Sensitive Archetype?

For the best experience, listen in Metacast app for iOS or Android