Is A Highly Sensitive Person The Same As An Empath?
Oct 03, 2022•14 min•Ep. 2
Episode description
In this episode, we explore:
- Research on Highly Sensitive People and if there's research on empaths
- How empath can be defined
- When being an empath is caused or influenced by trauma
- How to stop soaking up negative energy if you are empathic
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