Episode 5

Thinking Tools Newsletter Episode 5

1. Fact: Conditioned Food Aversion

2. Tip: How to regulate emotions

3. Book: “Designing The Mind,” by Ryan A. Bush

4. Quote: Rebecca Schwarzlose on Brain Maps

5. Thoughts: The Future of Sense of Mind

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References: 

1. Breed, M. D., & Moore, J. (2012). Animal behavior. Academic Press.  

2. Welzl, H., D'Adamo, P., & Lipp, H. P. (2001). Conditioned taste aversion as a learning and memory paradigm. Behavioural brain research, 125(1-2), 205-213.  

3. Bartoshuk, L., Snyder, D.J. (2016). 13 - Taste and Olfaction. Handbook of Emotions (4th ed.), 235-254. Guilford Press.   

4. Bracket, M.A., Rivers, S.E., Bertoli, M.C., Salovey, P. (2016). 30 - Emotional Intelligence. Handbook of Emotions (4th ed.), 513-531. Guilford Press.  

Books:  

1. “Designing the Mind: Principles of Psychitecture,” by Ryan A. Bush https://www.amazon.com/Designing-Mind-Principles-Psychitecture/dp/B08SGWNLV9   

2. “Brainscapes: The Warped, Wondrous Maps Written in Your Brain—And How They Guide You,” Rebecca Schwarzlose https://www.amazon.com/Brainscapes-Warped-Wondrous-Written-Brain/dp/B08YLXB296/ref=sr_1_1?keywords=brainscapes&qid=1639687132&s=books&sr=1-1

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With this newsletter, I want to connect with you and give you exclusive content that I think will be beneficial or interesting. Every one of them will contain the following five items:

1. A fascinating fact about the human brain

2. Science-based productivity and happiness tips

3. My thoughts about life, culture, or current events

4. A book recommendation

5. A thought-provoking quote

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