Episode 3 - podcast episode cover

Episode 3

Jan 06, 202227 minEp. 3
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Episode description

Thinking Tools Newsletter Episode 3

1. Brain Fact: How emotional arousal enhances memory 

2. Science-based tip: Examine.com

3. Book: How We Learn: Why our Brains Learn Better than Any Machine... For Now

4. Quote: Robert Sapolsky on Major Depression

5. My thoughts: COVID lockdowns are edging on tyranny.

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Links and references to stuff I mentioned in the video: 

1. Articles on Memory:  

- Kensinger, E.A., Schacter, D.L. (2016). 33 - Memory and Emotion. Handbook of Emotions (4th ed.), 564-578. Guilford Press.  

- Scarf, D., Gross, J., Colombo, M., & Hayne, H. (2013). To have and to hold: Episodic memory in 3‐and 4‐year‐old children. Developmental psychobiology, 55(2), 125-132.  

2. https://examine.com/ 

3. Dehaene, S. (2021). How we learn: Why brains learn better than any machine... for now. Penguin. https://www.amazon.com/How-We-Learn-Brains-Machine/dp/0525559884 

4. Sapolsky, R. M. (2004). Why zebras don't get ulcers: The acclaimed guide to stress, stress-related diseases, and coping. Holt paperbacks. https://tinyurl.com/2p8pat9r 

5. Austria COVID Lockdown Article: https://www.reuters.com/world/europe/austria-extends-covid-19-lockdown-by-10-days-2021-11-30/

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With this newsletter, I want to connect with you and give you exclusive content that I think will be beneficial or interesting. Every one of them will contain the following five items:

1. A fascinating fact about the human brain

2. Science-based productivity and happiness tips

3. My thoughts about life, culture, or current events

4. A book recommendation

5. A thought-provoking quote


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