SPC077 - How to Build Your Confidence - podcast episode cover

SPC077 - How to Build Your Confidence

Jan 07, 201423 min
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Episode description

Confidence is the gateway to peak performance. Learning how the mind works is a big part of the puzzle, controlling is another story. It a skill that can be learned though. This episode will arm you through solid ideas and exercises to build to confidence to the next level.

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