SPC072 - Prime Cycling Framework by Jim Taylor PhD - podcast episode cover

SPC072 - Prime Cycling Framework by Jim Taylor PhD

Nov 28, 201330 min
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Episode description

If you take the important mental elements that it takes to be a successful and consistent cyclist and place them in an order from foundation to optimal, then you have Dr Jim Taylor's Prime Cycling framework. I discuss this framework with a sprinkling of my own experience.

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