SPC062 - How Ageing Affects Your Cycling Performance (and What to Do About It)
Sep 18, 2013•27 min
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Episode description
It’s one of those things that you may dread talking about because it represents the slow downward spiral to death. Yes that’s a bit drastic, but I’m going to explore the slowdown of your performance as you get on a bit. And offer 7 ways to slow down your loss of performance.
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