SPC054 - Nutrition and Performance Month Highlights and Wrap Up - podcast episode cover

SPC054 - Nutrition and Performance Month Highlights and Wrap Up

SEMIPRO CYCLING
Jul 24, 2013•21 min
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Episode description

This is the final episode of 4 in the nutrition and performance series where I explore the best takeaways from the past 3 episodes. Including getting your health right, nutrition timing and head over belly eating.

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