SPC022 - How to Make Your Indoor Training Easier and More Efficient
Nov 26, 2012•25 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Making training easier and more efficient is all about perceived effort compared to power output. I explore this idea with the latest indoor trainers and their super powerful software. It's amazing what's out there!
For the best experience, listen in Metacast app for iOS or Android