SPC007 - How Enhancing Your Mind Can Give You a Performance Boost"
Aug 13, 2012•25 min
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Episode description
In this Episode I talk about using your mind as an internal energy force. Your mind defines all aspects of your behaviour; such as how you think, feel and interact with others. In a sport like cycling, the right mindset and high motivation can make the difference in getting the best out of yourself in any given situation.
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