#8. Intermittent Fasting
Oct 20, 2018•18 min
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Episode description
Intermittent fasting adalah satu lifestyle di mana korang berpuasa dalam lingkungan 12 ke 24 Jam dan compress time makan korang within a very small eating window.
Friedrich Nietzche cakap: "A Strong Why can withstand any How"
Ni 5 sebab korang kena buat Intermittent Fasting.
Sama sama kita bantu Malaysia turunkan berat badan at ZERO Cost
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