We are sharing our favorite subscription boxes, from beauty products to clothing to meal kits. Kristen shares an update on minisculpting her chin with Cosmeticare and Sarah laments her shaving woes and the cold weather that is thwarting her walking routine. In this episode we talked about: * David’s Tea Advent Calendar * Youth Baseball Cotton Ball Caps * Osmia Sandalwood Mousse Here are some of our favorite subscription boxes: Beauty Products: * Beauty Heroes * Petit Vour * Boxwalla Cleaning Pro...
Dec 21, 2018•53 min
We’re talking about great gifts for husbands, boyfriends, dads, grandparents, coaches and kids . . . as well as some items you might want to put on your own wishlist. We’ve got recommendations on travel, books, candles, and skincare stuff, as an assortment of unique gifts for the younger set. FOR MEN Travel The ABLE Alem leather passport holder is a great gift for anyone who travels a lot, and it’s made by artisans in Ethiopia who are earning a fair wage. Pinch Provisions Travel Set has everythi...
Dec 17, 2018•55 min
We’re talking about great gifts for friends, for your sisters and moms, and for teachers . . . as well as some items you might want to put on your own wishlist. We’ve got recommendations on self-care gifts, cookbooks, candles, and skincare stuff, as well as gifts that give back. Beauty/Self-Care Kosas is one of Sarah’s favorite green beauty brands and their Weightless Lip Color Trio is made from moisturizing ingredients like mango seed butter and jojoba oil. This set of three neutral everyday co...
Dec 10, 2018•1 hr 1 min
Kristen discusses going off Cymbalta, Sarah shares about posting about herself in a bra, and we discuss our rules around what we post (and won’t post) on social media. This week we talked about: * Athleta Primaloft Tights * Nude Slim Fit Layering Tees * Schitt’s Creek * Capri Blue Alpine Juniper Candle Podcast (selfie): Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | RSS Learn more about your ad choices. Visit megaphone.fm/adchoices...
Dec 03, 2018•1 hr 2 min
We are talking favorite organizational tips, from keeping our calendars in order to remembering what we need to buy. In this episode we talk about: * The Saalt Menstrual Cup * Brooklinen Sheets and Duvet Covers * Aila Nail Polishes * Minted Holiday Card Address Printing * Eighth Grade * Amazon Subscribe and Save * Google Calendar * Google Keep * Voxer * TripIt * Amazon Alexa’s Shopping List Podcast (selfie): Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | St...
Nov 19, 2018•58 min
Kristen gets her hair done and ponders why she struggles with upkeep, Sarah tries a facial toning deice, and we talk daily rituals – the things we do (or try to do) to start our day well, and the processes that help us unwind. In this episode we talked about: * NuFace facial toning device * Rika Ultrasonic Pore Cleanser * Lisa Eldridge * B Unique Purple Shampoo * Salt Fat Acid Heat – samin nosrat * The Man in The High Castle – dystopian drama * Three Identical Strangers * The Simple Habit app * ...
Nov 12, 2018•1 hr 4 min
Lisa Leonard talks with us about how she tries to make space every day to listen to her own thoughts, the psychological pull of “scrolling” and how she sets intentions around it, and how she is learning to identify her own needs and speak them out loud. Lisa has done some deep work into her own emotional triggers and shares that as well. We learned a lot from her! In this episode we also talked about: * Brave Love: Making Space for You to Be You * Lisa Leonard Designs * Breathwork * Petit Vour C...
Nov 05, 2018•1 hr 19 min
Casey Brown shares vulnerably about the realities of self-care as a trans person, from being misgendered to the struggle of public bathrooms, as well as some of the unique learnings about skincare, shaving, and more as they began hormone therapy last year. We learned a lot from Casey and hope you will give a listen to understand more about the realities of trans people and how to be an ally. In this episode we talked about: * Birch Box for Men * Sprezza Box * MeUndies * Self-harm rates among tra...
Oct 29, 2018•1 hr 12 min
\\ In this episode we are talking about our very favorite cleaning products for our homes, with an emphasis on non-toxic products, products that are easy for adults AND kids to use, and products that reduce waste. Kitchen: * Mrs. Meyers All-Purpose Cleaner (now in concentrate), basil, orange clove, pine, radish * Method Dish Soap – Free and Clear * Mrs. Meyers Dish Soap * Seventh Generation Lemon Dishwasher Liquid * Seventh Generation Dishwasher Detergent Packs * Mrs. Meyers Hand Soap (subscribe...
Oct 22, 2018•1 hr 7 min
In this episode, we talked about: Amazon Wardrobe Educated (Large Print Edition) Jedidiah’s instagram series about diversity 21 Lessons for the 21st Century Meditation with the Simple Habit app Podcast (selfie): Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | RSS Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 15, 2018•1 hr 18 min
Sarah visited a psychic medium and got some surprising results. Kristen has the sinking feeling she might have an adult-onset caffeine allergy. And the girls talk with Lisa Gungor about her new book The Most Beautiful Thing I’ve Seen. In this episode we talked about: The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It Daily Harvest – get three free cups with this link! Purely Northwest Antifungal Tea Tree Oil Body Wash Digestive Enzymes Rumi Oracle Ca...
Oct 08, 2018•1 hr
Sarah has her aura read, and the girls have a chat with Barret Ward, founder of FashionABLE, about their radical new reporting system – AccountABLE. Fashion has a dirty secret: the products we enjoy are most often made by women who can’t meet their basic needs. Barrett is trying to change that by publishing the wages of everyone in the chain of making a product, and encouraging other companies to do the same. Barrett is offering 20% off your first ABLE purchase with the code SELFIE at livefashio...
Oct 01, 2018•1 hr 14 min
Is Botox safe to use? Does dairy truly cause acne and do you *really* need to wash your face every day? These questions plus a great discussion on embracing aging with Dr. Sarah Villafranco, a former ER doc turned artisan soap maker. (The most gorgeous soaps you’ve ever seen, by the way.) Also, Kristen ponders trying fillers for her furrowed brow, and Sarah discusses her new at-home laser tool. In this episode we talked about: Osmia Organics SmoothSkin Gold IPL Permanent Hair Reduction Laser Cos...
Sep 24, 2018•1 hr 2 min
Kristen and Sarah talk about their shared sensitivity to bad lighting, their indigestion woes, and their hot take on the proliferation of g-strings at the beach this summer. They also interview Jessica Turner, author of the new book Stretched Too Thin, on self-care for working moms and how to kick the mom guilt. In this episode we talk about: The Highly Sensitive Person Tara Whitney Photography FODMAP’s Thrive Market (get $25 off your first order through this link) Gin Gin Ginger candies Tessema...
Sep 17, 2018•1 hr 5 min
We are answering questions from listeners today on everything from how we met, what our dream enneagram number would be, and how we handle the balance of private/public life. This week we talked about: Little Feminist Puzzle BeatsX Wireless In-Ear Headphones Native’s Activated Charcoal Deodorant Bodum Iced Coffee Maker Our old series Mama Said on Babble Podcast (selfie): Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | RSS Learn more abou...
Sep 10, 2018•1 hr 7 min
Claire Boyce, Kristen’s neighbor and our resident oversharing aesthetician, is here to tell us about the wacky world of yoni eggs, and the difference between microplaning and dermarolling. (Hint: one involves a super-sharp razor and the other, a million tiny needles on your face.) Who’s excited? In this episode we talk about: Derma Roller Cosmetic Needling Instrument For Face .25mm Jade Yoni Eggs Exfoliating Dermaplaning Tool Jade Face Roller Gua Sha Face Scraper Cooling Ice Facial Roller The Ma...
Sep 03, 2018•53 min
Both Kristen and Sarah have been frank about their struggles with anxiety, and they are chatting with author Amanda Stern, who wrote a memoir about her own struggles. In this episode we talked about: Little Panic: Dispatches from an Anxious Life by Amanda Stern PROBIOGEN Stress & Mood Balance Probiotic Farmhouse Fresh Face Masks Dinner: Changing the Game Cookbook by Melissa Clark Madewell Whisper Crewneck Muscle Tank The Worry Cure Podcast (selfie): Play in new window | Download Subscribe: A...
Aug 27, 2018•1 hr 7 min
[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row" background_position="top_left" background_repeat="repeat" background_size="initial"][et_pb_column type="4_4"][et_pb_text background_position="top_left" background_repeat="repeat" background_size="initial" _builder_version="3.10.1"] Sarah saw a hypnotherapist. Kristen went to a faith healer. One of us has had her colon roto-routed. We are talking about the most wacky and woo-woo things we’ve done in the pursuit of bett...
Aug 14, 2018•48 min
We’re talking about drinking and when to know when it’s a problem with Kerry Cohen, author of Lush: A Memoir. Many of us like a glass of wine or two to wind down at the end of the day, and there is a preponderance of cultural references to women and drinking as a kind of social contract. Kerry helps us unpack that messy middle between healthy drinking and full-blown addiction. In this episode we talked about: Lush: A Memoir Facial Ice Roller Shiatsu Pillow Massager Wireless Bluetooth Karaoke Mic...
Jul 30, 2018•1 hr 10 min
We are talking favorite bras – from everyday t-shirt bras to strapless to sexy bralettes. Here are some of our faves: Everyday Bras Natori Women’s Hidden Glamour Full-Fit Contour Underwire Bra (best brand for small ribcage) Natori Women’s Pure Luxe Custom-Coverage Contour Bra Warner’s No Side Effects Maidenform Women’s Pure Genius Racerback Bra Chantelle Le Marais Lace Demi Bra Wireless/ Bralettes: Lively Bralettes – use code LIVELYREP_SARAH for $10 off your order Lively The All-Day No-Wire Push...
Jul 19, 2018•48 min
From visible panty lines to the joy and pain of g-strings, we are talking all things underwear, including our favorite everyday panties and what we wear under yoga pants and skirts. In this episode we discussed: Hesta Women’s Organic Cotton Bikini Panties Underwear Hanky Panky Low-Rise Thongs Vanity Fair String Bikini Panties Barelythere Women’s Microfiber Full Brief Panty Stitchfix for Kids Guize Face Contour/Highlighter Prana Shala Pant Short Sleeve Organic PJ Set for Girls Maya Chia Highlight...
Jul 16, 2018•52 min
The quest to be tan can be a problematic one, and yet many Caucasian folks can feel the pressure as summer approaches. We explore both the dangers and benefits of “getting some sun” as well as our own ambivalence, and we also share some of our favorite less toxic sunscreens and sunless tanning products. In this episode we talked about: Amazon Strapless Bandeau Bra 4 Pack Dyson V6 Origin Cordless Stick Vacuum, White MUJI makeup organizers Gua Sha Tool Coola Unscented Matte Tint SPF 30, Hynt Sun P...
Jul 09, 2018•1 hr 13 min
How do you help a friend struggling with suicide? What are the warning signs? And how do you get help if you are feeling thoughts of your own? We talk with trauma-informed life coach BJ Hickman about the myths, the causes, and the warning signs, and how to increase empathy and understanding around suicide. In this episode we discussed: The National Suicide Prevention Lifeline 1-800-273-8255 Yuzu Soaps Lavender/Orange Bath Fizz Set Cest Moi Clean Makeup for Teens Evening Primrose Oil Aroma Rice C...
Jul 02, 2018•1 hr 8 min
We’ve got an entire episode dedicated to talking about books! From self-help to escape reads, we share our favorites. Kristen also shares about her Moment app moment of truth, and Sarah shares about her foray into allergy testing and dealing with migraines. In this episode we talk about: Organic Cotton Adjustable Spa Towel Oona PMS Tablets Sipp Organic Sparkling Soda Shea Moisture Organic Coconut & Hibiscus Soap And now on to the books we recommend! The Untethered Soul The Complete Enneagram...
Jun 25, 2018•52 min
We are chatting with Jamie Wright, author of the new book The Very Worst Missionary, about her experience uprooting her family to Costa Rica, the trials of finding healthcare when you don’t speak the language, an unfortunate incident of sitting in monkey pee, and what Jamie learned about how (and how not) to help others. Sarah also discusses smudging her new house with sage, and Kristen reveals concerns around her recent mammogram results. In this episode we also talk about: Calm Magnesium Gummi...
Jun 18, 2018•1 hr 16 min
We’re chatting with Jenny McQuaile, Director/Producer of the documentary Straight/Curve which takes aim at the lack of body diversity in the fashion industry. We’re also lamenting the madness of the last few weeks of our kids in school, and Sarah bids farewell to her beloved rice cooker. In this episode we talk about: Sarah’s recent reading of Daily Rituals: How Artists Work Honest Beauty Truly Lush Mascara The Arlo Security System that Kristen installed in her house The beauty of a Keyless Code...
Jun 11, 2018•48 min
We’re talking home design with Gabrielle Blair, the force behind Design Mom, and how design can be a form of self-care, with a few tips for creating a zen space that makes you feel good. Kristen shares about her new weighted blanket obsession and Sarah recounts an embarrassing encounter with a few of our listeners! In this episode we talked about: * Design Mom’s book * Altitude Summit * Patti and Ricky weighted blankets * Little Fires Everywhere by Celeste Ng * Suki Exfoliate Cleanser * Digestiv...
May 31, 2018•56 min
We chat with Karen Walrond on how to cultivate healthy friendships, Kristen divulges her goal to stop multitasking, and Sarah shares about her new meditation journey. Check out Karen Walrond’s podcast Make Light on our own Life, Listened network! Prep Dish is a healthy subscription-based meal planning service that sends you an email every week with a grocery list and instructions for prepping your meals ahead of time. The meals are delicious and give you the choice of gluten-free, dairy-free and...
May 25, 2018•1 hr 4 min
We explore the weird side of yoga, re-entry after a vacation, Sarah’s bigger boob mystery and Kristen’s quest to do all of the doctor things. In this episode we talk about: Mammograms Uterine Ablation Trunk Club CleverMade Reusable Collapsible Grocery Bags Made Good Granola Bar Variety Pack Travel Garment Steamer Summer is upon us and if you are in the market for some new summer dresses, jeans or even swimsuits, Modcloth is a great destination for clothing. They have a ton of vintage-inspired cl...
May 21, 2018•58 min
We chat with Jess Weiner, a cultural changemaker who was responsible for changing Barbie’s body and shifting to include more body diversity in the campaigns of many huge brands, including Dove and Disney Princesses. Jess is an acclaimed author of two bestselling books and host of the “Talk to Jess” podcast. In this episode we also talk about: * Spike seasoning * Thrive Market (use that link to get $25 off your first order) * Our lovely and supportive facebook community group – join us! * Acure c...
May 10, 2018•56 min
