Self Skeptic

Alex Laurel•podcasters.spotify.com

Education

Self-Improvement

I wonder what types of questions could a person ask themselves to uncover more about who they are.

Last refreshed: July 12th, 2025 at 1:00 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Have you ever wondered how we can regulate our emotions?

Have you ever wondered is it them or is it us? Why do we feel like fate is the only way life is to be lived? Can we change the situation or change how we interpret it?

Jun 22, 2020•12 min•Season 1Ep. 11

Have you ever wondered about how we interpret life?

What would it be like if you were to shift your perspective and focus on how you feel? Are we devoid of choice when it comes to self-regulation or do we believe we have no choices when it comes to our emotional heights?

May 23, 2020•16 min•Season 1Ep. 9

Have you ever wondered about conditionings?

Have you ever wondered about why you react the way that you do? Where are our behaviours rooted from? Why do people act the way they do?

Apr 22, 2020•16 min•Season 1Ep. 8

Have you ever wondeed about how habits are formed?

Where do habits start? What cues these habits? What are our physical habits? Our behavioural habits? Our vocal habits?

Apr 05, 2020•21 min•Season 1Ep. 7

Have you ever wondered about the power of words?

What is it you tell yourself in the morning? Before you start your workday? What you say to yourself when you look in the mirror? What words are you telling yourself?

Mar 27, 2020•21 min•Season 1Ep. 6

Have you ever wondered about generalizations?

Have you ever wondered how our minds work to process data all around us? If we lack specificity, how do our minds fill in the blanks?

Mar 19, 2020•14 min•Season 1Ep. 5

Have you ever wondered about judgement?

Why do we judge ourselves? Why do we judge others? What is subliminally causing us to react to judgement, or causing us to judge?

Mar 13, 2020•17 min•Season 1Ep. 4

Have you ever wondered what’s on the other side of fear?

What would it be like if you were to deeply analyze how your fear consumes you? What kinds of questions could a person ask?

Mar 10, 2020•10 min•Season 1Ep. 3

Have you ever wondered about your own subjective, unique experiences?

What would it be like for a person to self reflect on certain experiences that have shaped their personalities? How could a person go about better understanding themselves through everything they have been through?

Mar 02, 2020•21 min•Season 1Ep. 2

Have you ever wondered about change?

I’m curious to know what’s most important about change and what types of questions a person can ask themselves about it.

Feb 23, 2020•16 min•Season 1Ep. 1

Hosted on Spotify for Creators (Anchor)

For the best experience, listen in Metacast app for iOS or Android