SELF COMPASSION
Sep 16, 2018•31 min
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Episode description
We all feel challenged at times to find compassion for others - especially if they've hurt us or seemingly "wronged" us in some way. This week I'm chatting about why it starts with YOU, why you're the reason you're not able to extend compassion, and how you can go about changing that so you can find more acceptance of yourself and others.
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