SLP 252: Light Of Expression with Lynn Rane

‘I really believe that the people who are working within the system are doing their absolute best to provide really beautiful care for their clients, their patients and the people in there, but looking outside of those systems allows us to look at human beings as whole and find them new resources and ways to be able to do things. And it takes them out of the need for just the diagnostic and the label and it looks at them as a wholistic whole person.’ Lynn Rane

A gypsy at heart Lynn Rane is one extraordinary soul. Born in Glasgow, raised all over Australia and living her earlier years in the defence force has brought a lot of colour, variety and worldly experience. Lynn is a mother of five and has a passion to help people understand just how intricate and beautiful they are. Lynn shares how life does not have to be 'good' all of the time and if we can allow the full spectrum of emotions and challenges then we will innately know how to lead ourselves home.

Lynn is an Integration Mentor and Clinical Hypnotherapist specialising in helping humans bring the multiple facets of themselves together for deeper clarity, alignment and embodiment.

Lynn has a diverse background in somatic, emotional intelligence and regulation, mental health and wellness, guiding artists & creators, entrepreneurs and business owners through her private Mentorship and in-person events.

Lynn is a mother of five, a published author, Advanced Clinical Hypnotherapist, Holistic Counsellor, Master Practitioner in NLP, Master Practitioner in Timeline Therapy, Reiki Practitioner, Breathwork and Meditation Facilitator and she holds Connection Circles and Retreats.

Her definition of Self Love is the gratitude for just being able to be in the present moment. It encompasses so many things so many emotions. It is holding myself in reverence and gratitude for being present and being able to experience all aspects of my life even the not so nice ones. It is being able to hold myself and being witness to myself.

Her favourite quote is:

‘You innately know how to lead yourself and stay curious.’

Links to follow:

Website: https://www.lightofexpression.com/ Instagram: https://www.instagram.com/_lightofexpression_/ Facebook: https://www.facebook.com/lightofexpression

Quotes: I’m a gypsy at heart I love soul pleasing and meeting new people There is nothing quite like a tight knit community People are doing their best It takes them out of the need for just the diagnostic and the label A diagnosis can be really helpful especially people navigating their mental wellness Enabling people to go beyond the identity Every relationship shines a different facet of who we are It is a continuous communion with the spirit of who you are Having gratitude and reverence for oneself Self-care practices light me up We start with self-exploration and connecting into feelings It is beyond experience Self-connection creates space This work gives you beautiful enriching mirrors and relationships Immersion of self It allows me to connect to my values of freedom expression and connection Being in the present moment is all you need To know just how intricate and expansive and beautiful as they are Allow the full spectrum of emotions and challenges It doesn’t need to be ‘good’ all the time Be gentle with yourself Seek help and support of others if you need it You innately know how to lead yourself

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