Quit Hiding Behind Your Body - podcast episode cover

Quit Hiding Behind Your Body

Sep 25, 20182 min
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Episode description

You'll notice this from now on - it is human nature to exhibit a defense mechanism that involves protecting vulnerable areas, essentially hiding your body from that. This communicates certain things to others that indicate a lack of comfortability and confidence, and if you can rework your posture, you will be perceived in a different way.
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