Good ideas turn into positive change when you have awareness, an action plan, and accountability driving it forward. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are…
Feb 14, 2025•3 min
People believe that when they become the person that they look at with admiration, they will feel that same admiration for themselves. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are…
Feb 13, 2025•3 min
Either you win or you learn, and learning is winning, so either you win or you win. 👉 Want to implement a better feedback system? Check out my Self Improvement Scorecard and learn how to create your own!
Feb 12, 2025•4 min
If your life is too unpredictable to make a schedule for the day, that’s exactly why you need the structure it offers. 👉 Check out this training about how to create a schedule
Feb 11, 2025•4 min
Reframing your non-productive personal time as an investment in your high-performance helps you to value it more. Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Feb 10, 2025•3 min
This episode isn't a short personal development, it's an interview with the incredible Emily Hayden! In the conversation we talk about evolution, healing and growth. 👉 Follow Emily Hayden on Instagram: @emilyhayden 👉 Check out Emily's podcast and in particular, my episode with her: Spotify | Apple Podcast...
Feb 09, 2025•48 min
This Week's Episodes: The Two Sides To Purpose Everything Has A System Plant Yourself In Fertile Soil "Greatness doesn't judge." Success Is 20% Head Knowledge And 80% Behavior 👉 Ready to build a new life-operating system that makes you more consistent than ever? This is for you!
Feb 08, 2025•3 min
The problem isn't that people need to learn what to do, it's that they aren't doing what they know they should be doing. 👉 Click here to get support getting disciplined and changing your behavior!
Feb 07, 2025•4 min
Someone achieves a the highest level does not criticize someone that's just beginning. Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Feb 06, 2025•3 min
Like a seed planted in fertile soil, a person who finds themself in a supportive environment is set up to thrive! 👉 Want to plant yourself in a better soil? Click here
Feb 05, 2025•4 min
An unreliable and inconsistent system breeds unreliable and inconsistent choices, actions, and results. 👉 Learn more about the 21 Day Super Habits Challenge
Feb 04, 2025•3 min
We all have the same purpose: To become all that we can be and use your gifts and talents in service of the world. Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Feb 03, 2025•4 min
This Week's Episodes: The Law Of Diminishing Intent Show Up, Even When It Hardly Counts A Mantra For Hope "Overcome to become." Our Relationship Sunday Sync Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Feb 01, 2025•3 min
Having a staple routine to align and communicate with your partner really serves your relationship. Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Jan 31, 2025•2 min
You must overcome self-sabotage and resistance to become the next best version of yourself. 👉 Want to learn about self-sabotage, what causes it, and how to stop getting in your own way? Watch this!
Jan 30, 2025•4 min
Prime yourself with three big wins before you consider if your next big goal is actually achievable. Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Jan 29, 2025•3 min
Don't underestimate the power of fractional effort in maintaining momentum. Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Jan 28, 2025•3 min
The longer you wait to take action on what you want, the less likely it is that you'll follow through on it (and get what you want). Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Jan 27, 2025•3 min
This Week's Episodes Conditions For Success Trade 8s For 2s How To Stay Consistent “What’s easy to do is easy not to do.” Love Tough Not Tough Love Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Jan 25, 2025•4 min
You must earn someone's trust before they'll let you in, especially when it comes to your critical feedback. Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Jan 24, 2025•3 min
"What's easy to do is easy not to do - do not neglect to do the things that are easy to do." Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Jan 23, 2025•3 min
Staying consistent is more a function of your environment than it is your self-discipline. 👉 If you are ready to start being more consistent, then this is for you !
Jan 22, 2025•4 min
When you change the reference point in your life, you change the size and scale of your thinking. Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Jan 21, 2025•3 min
While most of the time we look outward to others to get insights for success, what's more valuable is to look inward and study what's worked for you in the past. Want to check out my personal consistency system and feedback loop? Check it out here!
Jan 20, 2025•3 min
This Week's Episodes: Carpe Punctum It’s Not The Tool, It’s How You Use It Have Less Sugar “Simplicity is the ultimate sophistication.” 3 Types Of Goals Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Jan 18, 2025•3 min
There are different ways to shape your goals, but all of them are intended to guide your actions to be in alignment with what you want. Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Jan 17, 2025•3 min
It takes time and effort to make something seem so basic. Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Jan 16, 2025•3 min
One of the most unhealthy parts of a modern diet is the amount of sugar we consume - which is 60x more than just 100 years ago. Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Jan 15, 2025•4 min
Our ability to make the most of what's around us is a bigger limiting factor in our life than what's around us. 👉 Here's the tool and process I use to maximize my life and success!
Jan 14, 2025•3 min
Seize the moment - it's a series of impeccable moments that make up an extraordinary day. 👉 Learn more about Heroic Elite 👉 Check out the 21 Day Super Habits Challenge
Jan 13, 2025•4 min