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Self Improvement Daily

Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence! Believe in yourself and your future like never before and give your first episode a try now!
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Episodes

Weekend Recap 10/28 - 11/1

This Week's Episodes: How I Cultivate A Growth Mindset How Can You Have Fun And Help Others At The Same Time? Two Types Of Thinking "Let it hurt." The Dual Potential Of Human Nature Want to see my Self Improvement Scorecard? Check out this video! New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are…...

Nov 02, 20243 min

The Dual Potential Of Human Nature

As a species we're caught in between two identities, and our greatest pursuit is to choose the side of collaboration and abundance over aggression and scarcity. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved d...

Nov 01, 20243 min

"Let it hurt."

Given how motivated we are to avoid pain, sitting in it is a fertile soil for change. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super H...

Oct 31, 20244 min

Two Types Of Thinking

Your mind enrolls higher-level thinking only when it's required, but you can choose to initiate consciousness to transform your life. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a st...

Oct 29, 20243 min

How I Cultivate A Growth Mindset

You can consciously create moments to reaffirm your growth until it becomes the unconscious pattern too. >> Click here to see my personal performance tracking system!

Oct 29, 20243 min

How Can You Have Fun And Help Others At The Same Time?

"Rather than seeing things as a ‘this or that’, how do we get as much of both as possible”?" - Ray Dalio New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to ...

Oct 28, 20243 min

Weekend Recap 10/21 - 10/25

This Week's Episodes: The Opposite Of Uncertainty Fix Hopelessness With Service Don’t Do Anything For Free “Were there none who were discontented with what they have, the world would never reach anything better.” Update Your Schedule New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions ...

Oct 26, 20243 min

Update Your Schedule

It's perfectly acceptable to change your plan for the day when you acquire more information or awareness. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to...

Oct 25, 20244 min

“Were there none who were discontented with what they have, the world would never reach anything better."

Growth and progress are only possible when you are unhappy with the status quo. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits!...

Oct 24, 20243 min

Don't Do Anything For Free

Position what you have to offer as a gift and it will be valued more. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠...

Oct 23, 20244 min

Fix Hopelessness With Service

Being of service gives you the perspective shift you need to restore hope. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠...

Oct 22, 20244 min

The Opposite Of Uncertainty

Defeat limited thinking caused by doubt with faith, surrender, and trust. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠...

Oct 21, 20243 min

Weekend Recap 10/14 - 10/18

This Week's Episodes: When’s The Next Time I’ll Be This Close To… Bring It On The Power Of Environmental Design “No one knows what it’s like to be you.” The Right Tension For Goals New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energ...

Oct 19, 20244 min

The Right Tension For Goals

Goals that evolve you have the right combination of difficulty and doability. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠...

Oct 18, 20244 min

"No one knows what it's like to be you."

Hold your judgment of others and be patient, because it's impossible to know what someone else has been through. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click ...

Oct 17, 20243 min

The Power Of Environmental Design

The fastest way to change your life is by changing your environments, which are constantly influencing you. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Oct 16, 20244 min

Bring It On

Replace a threat-response with a challenge-response by getting excited to rise to the occasion. Want to listen to a great podcast with Brian Johnson and Heroic's Philosophy? Click here!

Oct 15, 20243 min

When’s The Next Time I’ll Be This Close To…

Pushing experiences one step beyond your comfortable commitment unlocks a whole lot of life. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 ...

Oct 14, 20243 min

Weekend Recap 10/7 - 10/11

This week's episodes: The Brain Is Like A Calculator Microwins Fear Vs Risk “Make the little decisions with your head, and the big ones with your heart.” There's Feedback In Everything New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are…...

Oct 12, 20244 min

There's Feedback In Everything

Understanding implicit examples of feedback at work demonstrates how much we'd benefit from explicitly pursuing feedback. Seeing an opportunity for improvement by implementing a better feedback system? Check this out!

Oct 11, 20244 min

“Make the little decisions with your head, and the big ones with your heart.”

Life-defining decisions deserve your intuition. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠...

Oct 10, 20243 min

Fear Vs Risk

Fear is an unconscious human emotion, risk is a conscious calculation. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠...

Oct 09, 20244 min

Microwins

Planning, completing, and celebrating daily microwins builds momentum and primes you to achieve your big goals too. >> Click here to Get your copy of "Microwins" by Daron Roberts

Oct 08, 20243 min

The Brain Is Like A Calculator

Unconscious influence, conscious influence, and situational influence all contribute to the way the brain calculates life. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindse...

Oct 07, 20243 min

Weekend Recap 9/30 - 10/4

This Week's Episodes: Life Is A Great Balancing Act There’s More To Be Present To Find Energizers “You architect inspiration through action.” Self-Care Is Different Than Taking Care Of Yourself New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporti...

Oct 05, 20243 min

Self-Care Is Different Than Taking Care Of Yourself

Self-care is what you'd expect to be best for you, but taking care of yourself is what truly most serves you. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click her...

Oct 04, 20244 min

"You architect inspiration through action."

Small actions create giant shifts in mood and feelings, which compound actions. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits!...

Oct 03, 20243 min

Find Energizers

Surround yourself with people who give you energy and inspiration, not those who require it. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 ...

Oct 02, 20243 min

There's More To Be Present To

Our perception is limited by our current level of awareness, information, and understanding. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 ...

Oct 01, 20244 min

Life Is A Great Balancing Act

There is nothing still about balance, it is a constantly changing and dynamic state. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Ha...

Sep 30, 20244 min
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