This Week's Episodes: Identity Works Because It Creates A Need Your Best Isn't Perfect Say Nothing, Do Nothing, Be Nothing "What could I be grateful for today? ”Do More Of Your Favorite Things New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are…...
May 11, 2024•3 min
The only thing keeping you from doing your favorite things is planning them. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
May 10, 2024•3 min
Gratitude is a form of medicine. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
May 09, 2024•3 min
No matter what you say or do someone will disagree, so say and do what you want to stand for. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9...
May 08, 2024•3 min
What is 'best' is constantly changing, so we must continue experimenting to approach it. Check this out! I've compiled some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are…
May 07, 2024•4 min
We unconsciously are steered toward staying consistent with who we are. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
May 06, 2024•4 min
An interview with worthiness expert Dr. Adia Gooden, PhD Ways to follow Dr. Adia: Free Guide - 4 Practices To Connect With Unconditional Self Worth LinkedIn Instagram The Unconditionally Worthy Podcast Check out the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are…...
May 05, 2024•38 min
This Week's Episodes: Context Is Everything Being A Know-It-All It's Supposed To Be Challenging "Strive not to be a success, but rather to be of value." Small Comments As Unconscious Triggers New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting...
May 04, 2024•3 min
Observe how small comments and moments impact you to gain insight into your unconscious beliefs. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn th...
May 03, 2024•4 min
This Albert Einstein quote reframes the foundation that our society is built around. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Ha...
May 02, 2024•4 min
The bigger the dragon, the greater the hero. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!...
May 01, 2024•3 min
Don't be a know it all - Imposing your knowledge is different than contributing to a conversation. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn ...
Apr 30, 2024•3 min
Misunderstandings happen when people operate from different or incomplete information. Looking for my help and guidance to immediately impact your life? Check this out!
Apr 29, 2024•4 min
This Week's Episodes: Are You Overcommitted? The Criteria To Making Good Choices Spray Painting Leaves “The more one does, the more one can do.” - Amelia Earheart Today Is The Best Day Of My Life Subscribe to the Supercharged Sentence! Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!...
Apr 27, 2024•4 min
A perfect storm of amazing things all coming together on one, special, magical day!
Apr 26, 2024•3 min
It's only when you elevate to the next level that you can be fully aware of the one beyond it. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the ...
Apr 25, 2024•3 min
Be mindful of the differences between the symptoms of a problem and the root cause. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Hab...
Apr 24, 2024•3 min
Underlying good choices are awareness the awareness to know what you want and the discipline to follow through on it. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Apr 23, 2024•4 min
You offset being overcommitted by increasing boundaries and efficiency. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Apr 22, 2024•3 min
This Week's Tips: Healthy And Unhealthy Humility Feeling Defeated 5 Words To Be More Influential "You're not too old." There Are No Silver Bullets Want to see my personal performance tracking system? The Self-Improvement Scorecard has been fine-tuned for a decade! New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are…...
Apr 20, 2024•3 min
Good results come from good ideas applied and optimized. Want to see Brian's Personal Self Improvement Tracking System? Click here!
Apr 19, 2024•4 min
Refuse to be limited by age and you're lifestyle will be ageless. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Apr 18, 2024•3 min
The most persuasive thing you can do is honestly comment on your own lived experience. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super ...
Apr 17, 2024•3 min
Resilient people are really good at effortlessly building up momentum with small wins after they get knocked down. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Clic...
Apr 16, 2024•4 min
Some people are genuinely humble about their accomplishments, and others unconsciously use it to discredit their self-worth. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mind...
Apr 15, 2024•4 min
This Week's Episodes: Standards Vs Expectations Bored, Busy, Balanced, Bliss Doing Things Better “If you want to go fast go alone, if you want to go far go together.” Failing Is A Story New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your ...
Apr 13, 2024•4 min
Failure is just a meaning you attach to an event. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Apr 12, 2024•4 min
This African Proverb reminds us of how our pull for short-term reward limits our potential for long-term game. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Apr 11, 2024•3 min
The fastest path to getting better results isn't by doing new and better things, but simply by doing the things we're already doing better. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, an...
Apr 10, 2024•3 min
Our perceived productivity is determined by the quantity of what we get done, and the quality or alignment of what we do. Click here to check out the image that demonstrates this 4 part productivity cycle!
Apr 09, 2024•4 min