Self Improvement Daily - podcast cover

Self Improvement Daily

Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence! Believe in yourself and your future like never before and give your first episode a try now!
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Episodes

Think Positive

I've talked a lot about the importance of positivity, but I haven't stated exactly HOW. That's what we dive into today!

Aug 20, 20202 min

Life Doesn't Get Easier, You Get Stronger

While our perception of things might suggest that things aren't as difficult as they used to be, it's important to think of the real reason why that might be the case.

Aug 18, 20202 min

The Dangers of Rationalization

Rationalize = "Rational lies". Your comprehension needs to go beyond assimilating new information into your previous belief system.

Aug 17, 20202 min

Weekend Recap 8/10 - 8/14

Monday - How I Violated a Core Principle Tuesday - What are you proud of about yourself? Wednesday - How I Manifested Rescuing a Dog Thursday - "When things are good, be grateful. When things are bad, be graceful." Friday - Stay Out of the Drama

Aug 15, 20202 min

How I Manifested Rescuing a Dog

After a long search, I finally found the lost dog because my external state had to match my internal reality.

Aug 12, 20202 min

What Are You Proud Of About Yourself?

This question is really clever - It's a a self-care practice disguised as a reflection prompt. It is so important to recognize and appreciate your own value every day!

Aug 11, 20202 min

How I Violated a Core Principle

I made a decision last week that violated a core principle of mine, but as with anything there's a lesson embedded within it.

Aug 10, 20202 min

Weekend Recap 8/3 - 8/7

Monday - Being Less Judgmental Tuesday - "Now I Remember" Moments Wednesday - You CAN Change Someone's Life with Adam Braun Thursday - "Spread love everywhere you go." Friday - It Is Enough with Chalene Johnson

Aug 08, 20202 min

It Is Enough with Chalene Johnson

It's healthy to have an ambition to pursue your potential, as long as you also have the balance that you accept what you have already done as enough to make you happy. Your value doesn't exist in what you're trying to do, it's within who you presently are. This is an important point from Chalene Johnson, our next interview guest.

Aug 07, 20203 min

You CAN Change Someone's Life with Adam Braun

As small and insignificant as your contribution might seem, it makes a real difference. Adam Braun grew small acts of service into an international movement, and you can too!

Aug 05, 20202 min

"Now I Remember" Moments

Sometimes it seems like your memory is playing tricks on you, but it's just your natural systems kicking into gear!

Aug 04, 20202 min

Being Less Judgmental

Your judgment of others is born in your own insecurities. Your understanding of something else is merely a projected reflection of yourself.

Aug 03, 20202 min

Weekend Recap 7/27 - 7/31

Monday - Elevate Everyone with Sarah King Tuesday - "Masks" Spoken Word by Adam Roa Wednesday - Garrain Jones' Wheel of Power Thursday - "You do you." Friday - Complex Problems Require Simple Solutions

Aug 01, 20202 min

Complex Problems Require Simple Solutions

Just because something is complicated and difficult to understand does not mean that the most appropriate solution is designed with complexity. In fact, a good rule of thumb is: The simpler the better.

Jul 31, 20202 min

Garrain Jones' Wheel of Power

Want an easy exercise that will show you what level you're living at and what you're potential is?

Jul 29, 20203 min

"Masks" - Spoken Word Poetry by Adam Roa

Yes, we're all wearing masks to protect ourselves from our new threat. But is that concept much different than it used to be? It's time for a new era of maskless authenticiy. Learn more about Adam Roa at www.thecreatecommunity.com and @adam.roa on Instagram.

Jul 28, 20206 min

Elevate Everyone with Sarah King

Is it possible that you can satisfy your needs for meaning and fulfillment while also serving other in an impactful way? It absolutely is, and that's the win-win dynamic we should all strive for. We'll be talking about this and more in Purpose Chats. Email selfimprovemetndailytips@gmail.com to claim your spot in this free workshop!

Jul 27, 20203 min

SISD #32 - Embrace Your Inner Child with Garrain Jones

Garrain Jones has one of the most inspiring "rags to riches" stories I've ever heard, and he accomplished it simply through mindset. In this conversation we talk about the power of the mind, perspective, BLM and racial inequality, self-expression, and your inner child. Recommended podcast episodes: Garrain on David Meltzer's The Playbook and Garrain on Mark Metry's Humans 2.0 Follow Garrain @garrain.jones on Instagram for more!...

Jul 26, 202038 min

Weekend Recap 7/20 - 7/24

Monday - Exercise, Yay! Tuesday - Pursuing Purpose Wednesday - A Calm and Harmonizing Focus (Promotion: SKARA CBD Oils) Thursday - “Keep looking up, that's the secret of life.” - Charlie Brown Friday - Abundance at Rock Bottom with Garrain Jones

Jul 25, 20202 min

A Calm and Harmonizing Focus (Promotion - SKARA CBD Oils)

After trying out SKARA for a few weeks I share my reflection and the benefits it offered me in my life! Not only have the generously donated $1000 to Peace Players, but they're offering you 15% off for you when you use the promo code "peaceplayers" at checkout. www.shopskara.com And it's not too late to donate to the Peace Players! Every dollar counts. You can learn more about the power of your donation here ....

Jul 22, 20202 min

Pursuing Purpose

Want to learn how to discover your purpose alongside like-minded individuals? Email me at selfimprovementdailytips@gmail.com with the subject "Purpose Chats" to reserve your spot in our monthly workshop series!

Jul 21, 20203 min
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