Is Procrastination All That Bad?
What if I told you we've been labeling it wrong. There are two types of procrastination - destructive procrastination (what we typically think of) and constructive procrastination.
Apr 13, 2020•2 min
Self Improvement Daily
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves!
The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence!
Believe in yourself and your future like never before and give your first episode a try now!
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Episodes
SISD #25 - Science of People with Vanessa Van Edwards
Vanessa Van Edwards is a leading behavioral investigator. Her work through her company Science of People has brought to light many important findings that have furthered our understanding of human nature. She recently launched a conversation starter app, that you can find at www.conversationhq.app . Also referenced is Vanessa's incredible book "Captivate", available at all major online retailers....
Apr 12, 2020•32 min
Weekend Recap 4/6 - 4/10
Monday - Exercising the Mind Tuesday - How Lisa Bilyeu Overcomes Fear Wednesday - It's not the Human, It's the Virus Thursday - "Your next chapter is going to be amazing." Friday - There is No One "Best" Personality Type with Vanessa Van Edwards
Apr 11, 2020•2 min
There's no Such Thing as a "Best" Personality Type
There isn't one way we should be. We need to embrace our differences - it's required to make the best team!
Apr 10, 2020•2 min
"Your next chapter is going to be amazing."
Take this time to gain clarity and invest in yourself. The future is still to be written1
Apr 09, 2020•2 min
It's Not The Human, It's The Virus
With social distancing protocols we're told to avoid people. Physically, absolutely, but a wave from across the street does no harm. Continue to treat humans like humans while avoiding the virus.
Apr 08, 2020•2 min
How Lisa Bilyeu Overcomes Fear
The strong and graceful Lisa Bilyeu has overcome a lot of fear in her life to take steps forward toward her goals. For her, it's all about remembering the larger goal, and thinking through the worst case scenario.
Apr 07, 2020•2 min
Exercising the Mind
As the great White Goodman said in the movie Dodgeball - "I like to break a mental sweat too". The process isn't that different from a physical workout, it requires being pushed beyond a comfortable capacity.
Apr 06, 2020•3 min
Recap 3/30 - 4/3
Monday - "The universe has this amazing way of giving back to those who serve first." Tuesday - Question Your Own Efficiency Wednesday - Speaking Life Language Thursday - Tom Alaimo's Positivity Challenge (thomasalaimo7@gmail.com) Friday - "A Message From Death" with Adam Roa
Apr 04, 2020•2 min
"A Message From Death" by Adam Roa
What an honor this is. Today I get to share an original poem by the brilliant Adam Roa. It's about cyclical nature of matter and how everything, putting death in a new "welcoming" perspective. Adam recently has founded a group called The CREATE Community , the Collective Renaissance of Education, Art, Transformation, and Entertainment. Follow Adam on Instagram @adam.roa
Apr 03, 2020•8 min
A Little Positivity Goes A Long Way
We need more positivity. And Tom Alaimo, the host of Millennial Momentum, has started a positivity challenge. For every positive story or note he receives, Tom is donating a dollar to charity. Submit your positive message to thomasalaimo7@gmail.com, or to me at selfimprovementdailytips@gmail.com and I can forward it along! You can find out more Tom's initiative here ....
Apr 02, 2020•2 min
Speaking Life Language
This thought was shared in Radha Agrawal's book "Belong". To have more transparent questions we need to ask 3 things - Where am I in life, where am I right now, and where am I with you? Get your Daybreaker tickets: www.daybreaker.com/city/live
Apr 01, 2020•2 min
Always Question Your Efficiency
It's good when things are good. But don't let that fool you that there isn't a better way. Always question your efficiency to find micro-ways to optimize. Greatness Accelerator Program - www.greatnesscollective.com/gap
Mar 31, 2020•2 min
"The universe has this amazing way of giving back to those who serve first."
Discovered in a line in the book "Superfans" but Pat Flynn, this quote has changed my life. Always be of service. Greatness is not what we have, it's what we give.
Mar 30, 2020•2 min
SISD #24 - Building Intentional Community with Radha Agrawal
This interview features the founder of Daybreaker, Radha Agrawal. She lives her life with the intention to connect with and amplify those around her, cultivating a sense of belonging and community. Sign up for Radha's next event, Daybreaker Live here .
Mar 29, 2020•41 min
Weekend Recap 3/23-3/27
Monday - Consistencies of a Leader Tuesday - Getting Into A New Routine (with Quarantine) Wednesday - Everything Will Be Okay Thursday - Be Naive Friday - Dance Is The Best Medicine with Radha Agrawal
Mar 28, 2020•2 min
Dance Is The Best Medicine with Radha Agrawal
And I bet you thought it was laughter... Seriously though Radha Agrawal, the founder of the daytime dance event Daybreaker, is part of some cutting edge research that is demonstrating the physiological benefits of dance.
Mar 27, 2020•2 min
Everything Will Be Okay
We have overcome everything we've ever been presented. Who's to say. this is any different?
Mar 25, 2020•2 min
Getting Into a New Routine (During Quarantine)
We must accept that our lives are different. Our normal triggers and timing are no longer reliable. In order to take proper steps of action, we need to build the right way - by scheduling our priorities.
Mar 24, 2020•2 min
Universal Consistencies of a Good Leader
In my opinion, there are two things good leaders share - Empathy and humility. A great leader (Alex Sheen of "Because I Said I Would" has the humility to ask for help. His video requesting donations can be found here .
Mar 23, 2020•3 min
Weekend Recap 3/16 - 3/20
Monday - Mean Girls and Soul Sisters Tuesday - Grateful To Have Jammed My Finger Wednesday - When Things Get Easy, Go Get Better Thursday - "You are not a drop in the ocean, you are the ocean in a drop." Friday - We Have Magical Intuition
Mar 21, 2020•2 min
We Have Magical Intuition
So I ran an experiment on myself and found something novel. Our bodies process everything around us and we are have more information to work with than we know!
Mar 20, 2020•2 min
"You are not a drop in the ocean, you are the ocean in a drop."
We contain the world within us. We are each individually abundant with opportunity and potential.
Mar 19, 2020•2 min
When Things Get Easy, Go Get Better
If you're comfortable then you're not growing. In the areas that you want to develop to their fullest, you need to refuse comfort and always push the boundary.
Mar 18, 2020•2 min
I'm Grateful I Jammed My Finger
It's kind of a funny story, but I tried to be grateful for jamming my finger... and it worked!
Mar 17, 2020•2 min
The Mean Girls and the Soul Sisters
You can focus on perfectionism, comparison and judgment... or inspiration, gratitude and curiosity. Pick a side, are you a mean girl or a soul sister?
Mar 16, 2020•2 min
SISD #23 - Reality as a Biochemical Equation with Mark Metry
This interview is featuring the host of one of my favorite podcasts, Mark Metry of Humans 2.0. Mark just released his first book about overcoming social anxiety, creating the blueprint so many people could have used growing up. If you are interested to learn more, you can grab a copy on Amazon at https://www.amazon.com/Mark-Metry/e/B085B8KSG3 .
Mar 15, 2020•49 min
Weekend Recap 3/9 - 3/13
Have a great weekend! Here is the link to the Greatness Accelerator Program . Monday - It Is Not A Race Tuesday - Pursuing YOUR Dreams with Jasmine Star Wednesday - Your Choices Today Radically Change the Future Thursday - “Difficulties in your life do not come to destroy you, but to help you realize your hidden potential and power.” Friday - The Mind Body Dietary Connection with Mark Metry
Mar 14, 2020•2 min
The Mind-Body Dietary Connection with Mark Metry
Our body acts as a cohesive system in more ways than are immediately realized. Take care of one, take care of the whole. Neglect one, neglect the whole.
Mar 13, 2020•2 min
“Difficulties in your life do not come to destroy you, but to help you realize your hidden potential and power.”
Everything in life has a purpose that contributes to your ultimate self-actualization. You can't always see it in the moment, but it's there preparing you for your destiny!
Mar 12, 2020•2 min
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