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Self Improvement Daily

Best You 2025•www.selfimprovementdailytips.com
Education
Self-Improvement
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence! Believe in yourself and your future like never before and give your first episode a try now!
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Episodes

Enjoy Your Wins

I hit a major Self Improvement Daily milestone, and I can't help but reflect not because it is impressive in the eyes of others, but it is impressive in my own. Thank you for the support! <3

Jul 26, 2019•2 min

Microdosing Change Feat. Kira Day

Using the Hermes Effect, you can prepare yourself for change by introducing harm in small doses to prepare for the inevitable. Tip shared by Passion Centre founder Kira Day.

Jul 24, 2019•2 min

How To Use Self Awareness

First step is to gain self-awareness and know who you are. The next step is to take action with it in mind!

Jul 23, 2019•2 min

Outcomes, Actions, Choices

Peel back the layers and the biggest of objectives are accomplished from the simplest of means - Making the right choices.

Jul 22, 2019•2 min

SISD #5 - The Law of Attraction with Danielle Grant

This interview is with Danielle Grant, your mindset mentor. We talk about mindset, the law of attraction, and many of the pitfalls we find ourselves falling into. Learn more about Danielle in her Facebook Group "Mindset Society".

Jul 21, 2019•35 min

You Are More Capable Than You Know

Have you ever done something so crazy that you didn't know you could do? What other limitations are you having about yourself and your own capabilities?

Jul 19, 2019•2 min

Love Yourz - A Lyric from J. Cole

A great reminder from J. Cole - There is always going to be more out there that is is impossible to achieve. You can't wait for the next thing to be content, you need to appreciate what you already have.

Jul 18, 2019•2 min

Surf the Urge

Don't resist the temptation of doing something, just put the behavior off for some time to evaluate if it's something you really want to do!

Jul 17, 2019•2 min

Should you workout with headphones?

Evaluate the tradeoff for yourself. Do you want motivational music, a background noise educational lesson, or uninterrupted focus?

Jul 16, 2019•2 min

One Light Beats All Darkness with David Meltzer

David Meltzer articulates the power we all have. Surrounded by negative people and situations, it takes just one light to conquer all of that darkness! Be the person who provides light in the darkest places.

Jul 15, 2019•2 min

Take an Extra Moment to Understand

It's so easy to rely on technology to get things done, but it is powerful to be independent and understand for yourself!

Jul 12, 2019•2 min

A Lesson from Airplane Etiquette

I observed a woman on the plane make it all about herself - using her phone when she shouldn't, inconveniencing others so she could get off sooner... but it helped me realize the value of playing your part in society.

Jul 10, 2019•2 min

Take a Walking Meeting

Among many things, the three primary benefits are 1) the light physical activity creates more headspace and clarity, 2) being side by side reduces the confrontation in the encounter, and 3) you can build rapport with someone by knowing you both prioritize your health.

Jul 09, 2019•2 min

I Have To vs. I Get To

"I have to" suggests that an external force is dictating your decisions. "I get to" demonstrates autonomy in the choice and is a position of empowerment. Only one word is different but the change is massively impactful!

Jul 08, 2019•2 min

SISD #4 with Jordan Paris

In this episode, 21 year old author and host of the podcast Growth Mindset University Jordan Paris shares about his decision making criteria, the way he handles big opportunities, and the experiences he had in his childhood that shaped the man he is today.

Jul 07, 2019•39 min

Survivorship Bias Explained

Understanding this cognitive misinterpretation will help you to be more fair with yourself and your expectations.

Jul 05, 2019•2 min

Rachel Hollis 10/10/1 Formula

Take control of your future by giving it direction - Describe who you want to be in 10 years, write down 10 dreams that would achieve that person, and set one goal that becomes your North Star to become that person.

Jul 03, 2019•2 min

How to be More Invested in Conversations

A tip taken from observing Gary Vee, three things to incorporate are: 1) Active listening, 2) Limit technology use, and 3) Ask for clarification.

Jul 02, 2019•2 min

Conducting Weekly Check Ins

Scheduled self-reflection in one week intervals is helpful in reevaluating priorities and direction. It's just enough time to effectively use trial and error.

Jun 28, 2019•2 min
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