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Self Improvement Daily

Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence! Believe in yourself and your future like never before and give your first episode a try now!
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Episodes

Weekend Recap 5/6 - 5/10

This Week's Episodes: Identity Works Because It Creates A Need Your Best Isn't Perfect Say Nothing, Do Nothing, Be Nothing "What could I be grateful for today? ”Do More Of Your Favorite Things New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are…...

May 11, 20243 min

Do More Of Your Favorite Things

The only thing keeping you from doing your favorite things is planning them. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠...

May 10, 20243 min

"What could I be grateful for today?"

Gratitude is a form of medicine. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠...

May 09, 20243 min

Say Nothing, Do Nothing, Be Nothing

No matter what you say or do someone will disagree, so say and do what you want to stand for. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9...

May 08, 20243 min

Your Best Isn't Perfect

What is 'best' is constantly changing, so we must continue experimenting to approach it. Check this out! I've compiled some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are…

May 07, 20244 min

Identity Works Because It Creates A Need

We unconsciously are steered toward staying consistent with who we are. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠...

May 06, 20244 min

SISD #62 - Worthy Your Way with Dr. Adia Gooden

An interview with worthiness expert Dr. Adia Gooden, PhD Ways to follow Dr. Adia: Free Guide - 4 Practices To Connect With Unconditional Self Worth LinkedIn Instagram The Unconditionally Worthy Podcast Check out the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are…...

May 05, 202438 min

Weekend Recap 4/29 - 5/3

This Week's Episodes: Context Is Everything Being A Know-It-All It's Supposed To Be Challenging "Strive not to be a success, but rather to be of value." Small Comments As Unconscious Triggers New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting...

May 04, 20243 min

Small Comments As Unconscious Triggers

Observe how small comments and moments impact you to gain insight into your unconscious beliefs. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn th...

May 03, 20244 min

"Strive not to be a success, but rather to be of value."

This Albert Einstein quote reframes the foundation that our society is built around. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Ha...

May 02, 20244 min

It's Supposed To Be Challenging

The bigger the dragon, the greater the hero. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits!...

May 01, 20243 min

Being A 'Know It All'

Don't be a know it all - Imposing your knowledge is different than contributing to a conversation. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn ...

Apr 30, 20243 min

Context Is Everything

Misunderstandings happen when people operate from different or incomplete information. Looking for my help and guidance to immediately impact your life? Check this out!

Apr 29, 20244 min

Weekend Recap 4/22 - 4/26

This Week's Episodes: Are You Overcommitted? The Criteria To Making Good Choices Spray Painting Leaves “The more one does, the more one can do.” - Amelia Earheart Today Is The Best Day Of My Life ⁠ Subscribe to the Supercharged Sentence! ⁠⁠ Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!...

Apr 27, 20244 min

“The more one does, the more one can do.” - Amelia Earheart

It's only when you elevate to the next level that you can be fully aware of the one beyond it. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the ...

Apr 25, 20243 min

Spray Painting Leaves

Be mindful of the differences between the symptoms of a problem and the root cause. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Hab...

Apr 24, 20243 min

The Criteria To Making Good Choices

Underlying good choices are awareness the awareness to know what you want and the discipline to follow through on it. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Apr 23, 20244 min

Are You Overcommitted?

You offset being overcommitted by increasing boundaries and efficiency. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠...

Apr 22, 20243 min

Weekend Recap 4/15 - 4/19

This Week's Tips: Healthy And Unhealthy Humility Feeling Defeated 5 Words To Be More Influential "You're not too old." There Are No Silver Bullets Want to see my personal performance tracking system? The Self-Improvement Scorecard has been fine-tuned for a decade! New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are…...

Apr 20, 20243 min

There Are No Silver Bullets

Good results come from good ideas applied and optimized. Want to see Brian's Personal Self Improvement Tracking System? Click here!

Apr 19, 20244 min

"You're not too old."

Refuse to be limited by age and you're lifestyle will be ageless. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠...

Apr 18, 20243 min

5 Words To Be More Influential

The most persuasive thing you can do is honestly comment on your own lived experience. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super ...

Apr 17, 20243 min

Feeling Defeated

Resilient people are really good at effortlessly building up momentum with small wins after they get knocked down. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Clic...

Apr 16, 20244 min

Healthy And Unhealthy Humility

Some people are genuinely humble about their accomplishments, and others unconsciously use it to discredit their self-worth. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mind...

Apr 15, 20244 min

Weekend Recap 4/8 - 4/12

This Week's Episodes: Standards Vs Expectations Bored, Busy, Balanced, Bliss Doing Things Better “If you want to go fast go alone, if you want to go far go together.” Failing Is A Story New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your ...

Apr 13, 20244 min

Failing Is A Story

Failure is just a meaning you attach to an event. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠...

Apr 12, 20244 min

“If you want to go fast go alone, if you want to go far go together.”

This African Proverb reminds us of how our pull for short-term reward limits our potential for long-term game. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠...

Apr 11, 20243 min

Doing Things Better

The fastest path to getting better results isn't by doing new and better things, but simply by doing the things we're already doing better. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, an...

Apr 10, 20243 min

Bored, Busy, Balanced, Bliss

Our perceived productivity is determined by the quantity of what we get done, and the quality or alignment of what we do. Click here to check out the image that demonstrates this 4 part productivity cycle!

Apr 09, 20244 min
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