Today could be the day you're dreams come true or that things change forever. On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)...
This Henry Ford quote (no relation) reveals the power our thoughts have on our life. On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)...
It takes energy to make energy! Stop saving your energy in storage for a dire situation and start using it to add quality to your life!
Sometimes having a broader "North Star" target adds value alongside very concrete goals.
There's a lot going on these days and we all can benefit from having an extra hour to prioritize more work, more self-care, and more time with those we care most about! Today's episode will help you claim all of that for yourself! On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)...
This Week's Episodes: Monday - Be Yourself, Louder Tuesday - The 3 Places People Get Stuck Wednesday - People Gravitate Toward Certainty Thursday - “The best way to cheer yourself up is to try to cheer someone else up.” Friday - Heck Ya Or No Thank You On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding y...
In order for us to step up we need to not overcommit ourselves doing the wrong things. If someone asks you to do something, it has to be a "heck ya" or else it's a "no thank you." On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)...
No matter what it is you want more of in life, the best way to get it is by giving it to someone else. Cheerfulness is the same! On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)...
The new-age of influence is in and it's not about persuasion, it's about conviction and certainty. On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)...
We're all constantly within the creative process. But there are 3 points that get people hung up and prevent them from following through - Getting started, doing, and finishing. On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)...
Don't resort to a diluted version of yourself, the world needs you at full volume! On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)...
Want to take your self-discipline to the next level? This is YOUR LAST CHANCE! Click here to register for the 21 Day Challenge ! Monday - The Multiplied Benefits Of A Cold Shower; Tuesday - Everybody You Fight Is Not Your Enemy; Wednesday - What's New?; Thursday - “A mind that is stretched by a new experience can never go back to its old dimensions.”; Friday - Your Best Self Reflex...
Want a step-by-step process to start making good choices on autopilot? Register for the Best Self Breakthrough Challenge (it's FREE when you and 19 other people sign up!)
The power of perspective is that you'll never see the same thing the same way (once your worldview has been expanded)
When someone asks you "What's new?", have something good to say. If you're growing then things are changing! On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)...
Featuring a Mike Tyson quote that packs a serious punch! On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)
Not only does taking a cold shower offer physiological benefits within your metabolism, but it delivers strong benefits in your mindset as well!
This Week's Episodes: Monday - Mental PUH (Poo) Tuesday - Setting The Tone For The Day Wednesday - The Parable Of The Flood Thursday - “Let no one ever come to you without feeling better and happier.” Friday - Confidence = Con-Fidere On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)...
The etymology of confidence means "intense trust". Discover what that means and what you need to do to build that trust for yourself.
This Mother Teresa quote reminds you of your power to impact the world. On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)...
Sharing a story to remind you that you are already surrounded by everything you need, it's just a matter of seeing it.
How do you start your day? It may be time for an upgrade! On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)
Phil Stutz teaches that pain, uncertainty, and hard work are unavoidable realities of life. Abbreviated as PUH, these 3 things can be the fertilizer to your growth just as much as they can be a nasty truth. Which way do you choose to see it?
This week's tips: Monday - Your Routine Is Too Routine Tuesday - Why Ships Sink Wednesday - The Undisputed Best Diet Thursday - “Blessed is he who expects nothing, for he shall never be disappointed.” Friday - The Two Faces Of The Future On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)...
The future is bright! But there are two different versions of it - wishing and creating. Which one do you think you have more control over?
An interesting take on setting expectations and how it will help you stay focused on what you can control. Share this podcast episode with a friend!
Looking at all the science and literature, I think we finally can settle on what is the best diet for someone to have.
Learn this metaphor to discover how we must navigate danger while not letting it affect us internally. On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)...
While being the habit of automatic routines helps you to take the right actions, it might be keeping you from getting the full-value in those actions. On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)...
This Week's Episodes: Monday - How Do You Carry The Load Tuesday - Efficiency Requires Centralization Wednesday - Implement A "How Can We?" Response Pattern Thursday - “Never take a single breath for granted.” Friday - Lift Each Other As We Climb On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you bac...
