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Self Improvement Daily

Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence! Believe in yourself and your future like never before and give your first episode a try now!
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Episodes

Narrow Your Focus with Tammy Tibbetts

If we try to do everything we end up doing nothing. Co-Founder of the international non-profit She's The First, Tammy Tibbetts talks about how you need to be specific if you want to change the world. Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !

Mar 05, 20212 min

"Happiness is within you."

You have to define happiness for yourself, and resist the urge to meet others' expectations, to truly flourish! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !

Mar 04, 20212 min

BJ Fogg's Behavior Model

B=MAT - This is the Stanford Psychologist BJ Fogg's formula for behavior. Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !

Mar 03, 20213 min

A Perspective Around Regrets

Have you ever thought about how the regrets have might be creating more regrets in the present moment? Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !

Mar 02, 20212 min

Small Decisions With Big Implications

Find those things you can change that seemingly are no different than what you were previously doing, but that have a huge influence on your psychology. Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !

Mar 01, 20212 min

Weekend Recap 2/22 - 2/26

You can still get in! Click here to learn more about the Stop Procrastinating Program . Monday - How To Stop Procrastinate Tuesday - Apply It Wednesday - Life Changes Vs Lifestyle Changes Thursday - Take Your Shot Friday - Don't Talk Yourself Out Of It

Feb 27, 20213 min

Don't Talk Yourself Out Of It

Register for the Stop Procrastinating Program here: www.selfimprovementdailytips.com/programs/stop-procrastinating-program The way your mind rationalizes certain things is designed to protect you from the "dangers" of change. You're smarter than that, and your potential is worth more than that.

Feb 26, 20212 min

Take Your Shot

Go for it. Make the attempt. Be decisive. The only action that is a failure is failing to take action. Curious to learn more about the Stop Procrastinating Program? Click Here !

Feb 25, 20212 min

Lifestyle Changes vs Life Changes

Learn more about the Stop Procrastinating Program . A lifestyle changes is a subtle adjustment to the way things are. A Life change is a permanent change that disrupts many things all at once. Both play roles in your development at different times!

Feb 24, 20213 min

Apply It

It's great to read books, listen to podcasts, and take courses... but where's the true value if you don't apply what you learned? Check out the S top Procrastinating Program to get the tools and direction you need to apply what you've learned about productivity and habit formation.

Feb 23, 20212 min

How To Stop Procrastinating

Interested to stop procrastinating once and for all? Click here to learn more about the Stop Procrastinating Program .

Feb 22, 20213 min

SISD #46 - Diversity in 2021 with Jimi Vaughn

We need to have more conversations about diversity, equity, and inclusion. Jimi Vaughn is a leading facilitator on this topic, and shares his wisdom and best practices with us in today's interview. www.jimivaughn.com

Feb 21, 202141 min

Weekend Recap 2/15 - 2/19

Monday - Ubuntu Tuesday - Breaking Down Encouragement Wednesday - "Make your life a story worth telling." - Adam Braun Thursday - Belief Is Where Thinking Ends Friday - A Diversity and Inclusion Lens with Jimi Vaughn

Feb 20, 20212 min

A Diversity and Inclusion Lens with Jimi Vaughn

We all need to be a part of the solution to equity, and using a new lens is your first step. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !

Feb 19, 20212 min

Belief Is Where Thinking Ends

In order to understand our beliefs, we need to understand how our conscious and subconscious interact to create our perception. Want to watch the video that grows up this thought? Click here to gain access to the exclusive video

Feb 18, 20212 min

"Make your life a story worth telling." - Adam Braun

Let's dive into one of my favorite mantras from Adam's book and explore what a truly meaningful life looks like. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !

Feb 17, 20212 min

Breaking Down Encouragement

Encourage literally means "in courage". It's support and strength despite fear. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !

Feb 16, 20212 min

Ubuntu

Ubuntu is a Zulu word that roughly translates to "being self through others". Listen to learn more about how! If the story about Tunde Daniel stands out to you, visit www.forpurpose.com and sign up at the bottom of the page to get update about ways we're going to support him!

Feb 15, 20212 min

Weekend Recap 2/8 - 2/12

Monday - Anti-Fragile Mindset with Brian Johnson Tuesday - Seeking Counsel, Not Advice Wednesday - Life Is Uncertain Thursday - "Focus on loving and creating, not gossiping and hating." Friday - Are You Looking Or Are You Seeing?

Feb 13, 20212 min

Are You Looking Or Are You Seeing?

Want the reflection prompts? Click https://www.selfimprovementdailytips.com/resources/diving-deeper-looking-seeing Looking is superficially noticing there are things around you, whereas seeing is understanding the depth and meaning within it.

Feb 12, 20212 min

Life Is Uncertain

The only things certain in life is that it is uncertain. Even though we have a predisposition to seek comfort, comfort doesn't truly exist. So do what you want! BTW - Did you check out My Failure Framework ?

Feb 10, 20212 min

Seeking Counsel, Not Advice

Do you know the subtle difference between the two? It's about who's influencing the final decision. Did you get to check out My Failure Framework? If not, download it here .

Feb 09, 20212 min

The Anti-Fragile Mindset with Brian Johnson

The anti-fragile mindset goes - "Kick me around because I'll use it as fuel for my growth." I shared My Reflection Framework last week, did you miss it? That's okay you can download it now by clicking here !

Feb 08, 20212 min

SISD #45 - Optimize with Brian Johnson

The Founder of Optimize and Heroic (Brian Johnson) teaches us about zest, sacrifices, and pressure as it relates to the pursuit of our potential. Interested in Brian's coaching program Optimize Coach? Click here. Interested in Brian's crowdsource fundraising campaign? Click here.

Feb 07, 202139 min

Weekend Recap 2/1 - 2/5

Click here to see My Failure Reflection Framework Monday - What You Do Matters Tuesday - Start With Who You're Not Wednesday - Ready, Fire, Aim Thursday - The Difference Between Pessimism and Optimism Friday - My Failure Framework

Feb 06, 20212 min

My Failure Framework

Get My Failure Framework: Click here - www.selfimprovementdailytips.com/resources/failure-framework If you handle them right, "failures" are an opportunity to learn your greatest lessons!

Feb 05, 20212 min

The Difference Between Positivity and Optimism

Spoiler alert: It's a matter of how you relate to the present moment and the future. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !

Feb 04, 20212 min

Ready, Fire, Aim

Sometimes, you need to sacrifice detail for speed. Moving forward before you're completely ready creates necessity and brings more out of you. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !

Feb 03, 20212 min

Start With Who You're Not

If you're having a hard time figuring out who you are, what you enjoy, what you want to stand for.... Then try something different. Use the process of elimination and start with who you're not. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !

Feb 02, 20212 min
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