Anchoring Habits with Jake Jordan
Jun 27, 2018•2 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This is a great way to add a new habit to your repertoire. By using a previous habit, you can add a new habit simply by anchoring a new habit to that old habit. Use that first habit as a trigger to do the other.
For the best experience, listen in Metacast app for iOS or Android