Self help

Sophia•podcasters.spotify.com

We all need help and here on self help I as a teen am going to share my personal experience with life and what I do to try to make it better and try to relate to other teens and help let adults understand what we go through

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Episodes

Self care

I’m going to try to focus on being a better person

Jun 29, 2021•13 min•Season 1Ep. 2

My birthday

This is talking about sexism and different things that happened to me in a week or actually in a day

Feb 16, 2021•11 min•Season 1Ep. 1

Self help (Trailer)

Jan 23, 2021•56 sec

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