self diagnosed

A 30 something millennial self diagnosed with OCD and ADHD makes her way through life with twins and all while being alcohol free. Sometimes she’s funny, too. This is a safe space to talk about mental health and just survive. Leave her a voice message here: https://anchor.fm/angey-brough/message

Last refreshed: July 10th, 2025 at 9:43 AM ⓘ

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Episodes

S2 E8 My Spirit Was Light; Body Was Heavy

Per a listener request, I discuss my weight loss journey so far and how I have been able to stick with it this time around. Thanks for listening.

May 14, 2023•21 min•Season 2Ep. 8

S2 E7 I was tired.

You guys. I’m sorry. I’m here. Just love me.

May 03, 2023•11 min•Season 2Ep. 7

S2 Ep6 Things Bringing Me Joy Today

Last week was HEAVY. This week I am discussing things that are bringing me joy this week.

Apr 09, 2023•21 min•Season 2Ep. 6

S2 Ep5 ANOTHER Shooting w/ Jenn (Content Warning)

Jenn joins as we discuss being a parent with children in school. Parenting is hard and we feel helpless. Tune in to be in the feels with us.

Apr 02, 2023•32 min•Season 2Ep. 5

S2 Ep4 Body Positivity w/ Kat

Meet Kat! She's my neighbor and she inspires me to love my body even though I really struggle with it. Hear what she has to say.

Mar 26, 2023•32 min•Season 2Ep. 4

S2 Ep3 Naturing

SPRING BREAK 2023 WOOOOOOOOO. You can reach Angey at: selfdiagnosed2.0@gmail.com

Mar 19, 2023•17 min•Season 2Ep. 3

S2. Ep2: I gave my kids my brain.

Mental health assistance in the US blows chunks. I had a rough week and I am here to talk about it.

Mar 12, 2023•20 min•Season 22Ep. 2

S2. Ep1: I'm BACK!

2.0 Style. Angey is back and ready to get back into the swing of things. You can reach me at selfdiagnosed2.0@gmail.com to tell me what you want to hear!

Mar 05, 2023•14 min•Season 2Ep. 1

Changing 15 Years Ago?

What would you change 15 years ago? Do you have any regrets?

Sep 30, 2022•23 min•Season 1Ep. 9

Cemetery Walkin’

I talk about my love for cemetery walking while in a cemetery. Fancy that.

Sep 20, 2022•13 min•Season 1Ep. 7

Shame on you

Talking Shame and Open Doors

Sep 14, 2022•14 min•Season 1Ep. 6

All I Do Is Twin

Twin talks with bestie Jenn - labor stories and more.

Sep 08, 2022•43 min•Season 1Ep. 5

90s TV Nostalgia

Join my friend Abby and I geek out about 90s TV. I hope it gives you some laughs for this Monday! Happy Labor Day!

Sep 05, 2022•33 min•Season 1Ep. 4

Loop there it is

Looping behavior… ever heard of it? Apparently I have it. OCD SUCKS

Sep 02, 2022•19 min•Season 1Ep. 3

Movies of my YOUTH

Let’s have a chat about movies from our youth. I have some movies that I rewatched over and over again and I’d like to get your hot take. Maybe you can relate?

Aug 29, 2022•15 min•Season 1Ep. 2

Who Am I

Pieces of me and what is to come. I hope you stay a while.

Aug 26, 2022•15 min•Season 1Ep. 1

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