Continuing the topic of Emotional Self-Care
This episode focuses on emotional baggage and how it affects an individual.
Dec 13, 2020•6 min•Season 1Ep. 7
Self-Care with Dr. Kim
Dr. Kimberly Alderson, LCSW
Are you struggling to take care of you? Sometimes we get caught up with the cares of life and forget about the care needed to maintain ourselves. The journey of self-care may not be an easy task but it is a task worth going the distance. Are you ready to go the distance?
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