S1: Episode 19 - Self-Discovery and Limiting Beliefs

 For many years I was tuck in this rut, thinking the word, ruminating over inadequacies and often wishing for things to change. I wasted so much of my life in this place. I really didn’t realize it until I looked back at my journals. My journal entries inspired me to write my first book called “Rediscover the Woman in You. I share this book as a guide for women who can’t move past the habit of unproductive thinking. Make your goal for 2023 to get rid of those limiting beliefs and began a journey of self-discovery.

“Being able to practice self-love and raise your self-esteem isn't just something you need to do to feel good about yourself — it's a pivotal part of escaping the feeling of being "stuck" in your life.