![Ask Me Anything! Let's talk splurges, carbs, supplements, fasted workouts, BMI, and more! [Ep. 59] - podcast episode cover](https://assets.metacast.app/images/episode/artwork/MLZ5XrmB)
Ask Me Anything! Let's talk splurges, carbs, supplements, fasted workouts, BMI, and more! [Ep. 59]
Jun 30, 2020•53 min
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Episode description
We're going to cover A LOT of ground on today's episode, because I'm answering YOUR questions! This week we're addressing some unanswered questions from the alcohol episode, plus:
- What counts as a splurge,
- All about carb cycling,
- Taking glucosamine to help heal injuries,
- Running/working-out while fasted,
- Shoulder pain,
- The benefits of the BMI (body mass index),
- And talking about body types with teenagers.
Oh, this is a good conversation you can't miss!
MORE RESOURCES:
- The Strong Mommas Squad - FREE private FB community for moms that would like more accountability & support!
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- Strong Mommas Coaching Program
- Follow Strong Mommas on Instagram and Facebook!
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