244. How to Get Relief From Sciatica, SI Joint and Deep Hip Pain
Apr 25, 2023•26 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Do you ever get pain at your very low back and even down into your hip and leg? Is it sometimes sharp, shooting pain? Or perhaps it’s deep throbbing pain?
You may be experiencing sciatica, SI Joint dysfunction, or even piriformis syndrome. The good news is there are some simple things you can do for it!
In this episode, I’m giving you a simple explanation of what might be going on to cause the pain, and (most importantly!) what you can do to get relief from today.
Say goodbye to that debilitating pain and move on with your life!
More Resources & LinksFor the best experience, listen in Metacast app for iOS or Android