194. How to Stop Falling Off the Wagon and Having to Start Over
Oct 28, 2022•8 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
One of the most discouraging things in life is accomplishing something big, something hard, but then falling of the wagon, losing all your progress, and having to START OVER.
Today’s “Ask Megan” question comes from Suzanne, who desparately wants to know how to stop this “Starting Over” cycle.
In this shortie episode, I provide tips on exactly how to break the cycle, make adjustments when you can feel yourself slipping off the wagon, and (most importantly!) make the biggest mindset shift about “Starting Over” that nobody has ever told you.
Do you have a burning question that you need answered? I’d love to help you out for FREE! Just head to www.vigeofit.com/ask and I’ll take care of you on an upcoming Friday episode.
More ResourcesFor the best experience, listen in Metacast app for iOS or Android