107. Swimsuit Season! Essential Mindset Tips for Summer
Jun 15, 2021•30 min
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Episode description
Are you dreading swimsuit season? Does the thought of wearing smaller, more revealing clothes - like shorts, tank tops, and heaven forbid, a swimsuit - make you wish it was winter again? Yikes! Today, I want to help you with some really important mindset tips as you go into “small clothes” season. That dread and self-consciousness should not taint the fun and joy of a great summer with your family.
Let’s talk about:
- Our typical attitude and behaviors heading into summer - the things everyone else is probably doing
- Some quick reality checks about your body
- How to change your attitude and mindset about your body and how it looks
- A quick chat about your wardrobe
Let this summer be different - free of embarrassment and self-consciousness, and full of good feelings, rejoicing in what your body can do, and lots of amazing adventures!
MORE RESOURCES:
The FREE Body Type Quiz - Discover your unique body type here!
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