Breathwork with Serena Dodd - podcast episode cover

Breathwork with Serena Dodd

Dec 04, 202241 min
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Episode description

Here is the full length interview from our expert of the week Serena Dodd. Serena discusses the benefits of intentional breathing and how using Breathwork can aide your wellbeing. She kindly takes Nicole and Lauren through a breathing exercise, so get comfy, relax and breathe with the ladies. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Breathwork with Serena Dodd | Self Care Club podcast - Listen or read transcript on Metacast