Breathwork with Serena Dodd
Dec 04, 2022•41 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Here is the full length interview from our expert of the week Serena Dodd. Serena discusses the benefits of intentional breathing and how using Breathwork can aide your wellbeing.
She kindly takes Nicole and Lauren through a breathing exercise, so get comfy, relax and breathe with the ladies.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast