Self-Care Black Girls - podcast cover

Self-Care Black Girls

Self-Care is a great way to step away from our busy lives, smell the roses, and remember that everything will be okay. Join host BB in weekly discussions about taking care of yourself, mentally, physically, and emotionally, as Black Girls.
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Episodes

Vol. 1-16: Making Friends

Hi Girls & Welcome Back! Today's episode is about making friends, which seems easy enough, but some people struggle. So sit back, relax, and enjoy the episode! Blog: selfcareblackgirl.com Patreon: patreon.com/selfcareblackgirls Instagram: @selfcareblackgirls Twitter: @selfcarebgirls

Jul 17, 201915 min

Vol. 1-15: Me Time: Achieving & Succeeding

Hi girls & welcome back! Today is another episode in the Me Time series. The topic: achieving and succeeding. So sit back, relax, and enjoy the episode! Blog: selfcareblackgirl.com Patreon: patreon.com/selfcareblackgirls Instagram: @selfcareblackgirls Twitter: @selfcarebgirls

Jul 11, 201920 min

Vol. 1-14: Remaining Unbothered

Hi girls! Sorry for the late upload! In today's episode, I will be discussing some ways that you can remain unbothered. So sit back, relax, and enjoy the episode! Blog: selfcareblackgirl.com Patreon: patreon.com/selfcareblackgirls Instagram: @selfcareblackgirls Twitter: @selfcarebgirls

Jul 04, 201914 min

Vol. 1-13: Staying on Top of School

Hi Girls & Welcome Back! This week we will be discussing ways to ensure you get the grades you want. So sit back, relax, and enjoy the episode. Blog: selfcareblackgirls.com Patreon: patreon.com/selfcareblackgirls Instagram: @selfcareblackgirls Twitter: @selfcarebgirls

Jun 26, 201916 min

Vol. 1-12: How to be a QUEEN

Hi Girls & Welcome Back! This week we will be discussing ways to maintain your Queen status. So sit back, relax and enjoy the episode! Blog: selfcareblackgirls.com Patreon: patreon.com/selfcareblackgirls Instagram: @selfcareblackgirls Twitter: @selfcarebgirls

Jun 19, 201915 min

Vol. 1-11: Me Time: Let's Talk Money

Hey Girls & Welcome Back! In this weeks episode, we will be discussing everything money, from budgeting to spending. So sit back, relax, and enjoy! Blog: selfcareblackgirls.com Patreon: patreon.com/selfcareblackgirls Instagram: @selfcareblackgirls Twitter: @selfcarebgirls

Jun 12, 201915 min

Vol. 1-10: Habits to STOP Immediately!

Hi Girls & Welcome Back! In today's episode, I will be discussing some bad habits that you need to stop ASAP! So sit back, take notes and enjoy! Blog: selfcareblackgirls.com Patreon: patreon.com/selfcareblackgirls Instagram: @selfcareblackgirls Twitter: @selfcarebgirls

Jun 05, 201919 min

Vol. 1-9: Hot or Cold Water?

Hey Girls & Welcome Back! This weeks episode is about which temperature water is best for your hair. So sit back and enjoy the show! Blog: selfcareblackgirls.com Patreon: patreon.com/selfcareblackgirls Twitter: @selfcarebgirls Instagram: @selfcareblackgirls

May 29, 20199 min

Vol. 1-8: Daily House Chores

Hey Girls & Welcome Back! This week we will be talking about how to keep your house clean with a few daily chores. So sit back & enjoy. Blog: selfcareblackgirls.com Patreon: patreon.com/selfcareblackgirls Twitter: @selfcarebgirls Instagram: @selfcareblackgirls

May 22, 201910 min

Vol. 1-7: Me Time: Getting Right

Hey Girls & Welcome Back! This week is episode 2 of the Me Time Series. We will be discussing many topics today, so sit back and enjoy the episode! Blog: selfcareblackgirls.com Patreon: patreon.com/selfcareblackgirls Twitter: @selfcarebgirls Instagram: @selfcareblackgirls

May 15, 201922 min

Vol. 1-6: 10 Things to Do INSTEAD of Eating

Hi Girls & Welcome Back! Today's episode is a list of 10 things that you can do other than eat. So sit down, relax and enjoy! Blog: https://selfcareblackgirls.com Patreon: https://www.patreon.com/selfcareblackgirls Instagram: @selfcareblackgirls Twitter: @selfcarebgirls

May 08, 201912 min

Vol. 1-5: Purse Essentials

Hey Girls! This week we will be discussing things that I feel every girl should have in her purse. So sit down and enjoy! Blog: selfcareblackgirls.com Instagram: @selfcareblackgirls Twitter: @selfcarebgirls Patreon: patreon.com/selfcareblackgirls

May 01, 201912 min

Vol. 1-4: April Self-Care Pick Ups

Hi Girls & Welcome Back! Today we are going to talk about a few products I picked up and loved! I highly suggest you listen and invest! Sit down with your tea, a pen, and paper, and make your list! Blog: selfcareblackgirls.com Instagram: @selfcareblackgirls Twitter: @selfcarebgirls Patreon: patreon.com/selfcareblackgirls

Apr 24, 201912 min

Vol. 1-3: Me Time: Time Management & Journaling

Hey Girls! Welcome back! Today's episode is about time management and journaling. I'll be sharing ways to get started with managing time and expressing yourself in writing. So sit down with your tea and enjoy the show! Blog: selfcareblackgirls.com Twitter: @selfcarebgirls Instagram: @selfcareblackgirls Patreon: patreon.com/selfcareblackgirls

Apr 17, 201917 min

Vol. 1-2: Skin Care: Route to Clear Skin

Hey girls! Welcome to the first informative episode! Today I'll be discussing skincare and everything that goes along with it (including beginner routines!). So sit down with your cup of tea, and enjoy the show! Website: selfcareblackgirls.com Instagram: @selfcareblackgirls Twitter: @selfcarebgirls Patreon: parteon.com/selfcareblackgirls

Apr 10, 201922 min

Volume 1-1: Introduction

Welcome to Self-Care for Black Girls! In this introduction episode, I will tell you all a little about what this podcast is going to be about. I hope you enjoy and stay tuned for the first real episode that will air on Wednesday, April 3. See you then!

Apr 02, 20194 min
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