Selah: time to pause

The Salvation Army, Online Corps•selahtimetobreathe.podbean.com

Selah is a podcast from The Salvation Army. We’re a community of people committed to taking time out each weekday to catch our breath, draw near to God and refresh our spirits. Join us on the journey! We‘ll worship, reflect, and pray together - listening to God and looking at the world as we seek to live the Christian life in the 21st century. We‘ll spend time studying the bible, learning from art and music, responding to the news and considering some of the big questions of life. Key to it all we will also ask ”so what?”. What does any of this mean to me and how is any of it going to affect the way I live? Together we hope to live transformed lives, spurring each other on toward acts of compassion, doing beautiful works as expressions of love. Together let’s see how inventive we can be in encouragement. We‘re so glad you‘re with us. We look forward to hearing from you via our Facebook page or email us at plexus@salvationarmy.org.uk

Last refreshed: July 2nd, 2025 at 12:53 PM ⓘ

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Episodes

002e - So What?

This week we've thought about Jesus being The Word, how worthy He is, and taken time to remember. Join us as we look back at the past week and ask ourselves 'So what?'. What does all of this mean to us and how can we be shaped by what we've heard? To join the conversation: message us via our Facebook page or email us at plexus@salvationarmy.org.uk https://www.facebook.com/selahtimetopause ---- Music: Break Every Chain Written by: Will Reagan Recorded by: The Digital Age Intro Music: Just Breathe...

Nov 12, 2021•12 min•Season 1Ep. 10

002d - Armistice, a time of remembrance.

We will remember them. Today we take some time to pause and remember those who gave their lives and those who have been impacted by war and terror. ---- Music: One Day, (When We All Get To Heaven) Written by Matt Redman, Beth Redman, Eliza Edmunds Stites Hewitt, Leonard Jarman Nimrod played by the band of the Grenadier Guards, written by Edward Elgar The Last Post and Revaille played by Mr Alistair Campbell Digitally transmitted under licence: CCL 478026 and 21126816...

Nov 11, 2021•11 min•Season 1Ep. 9

002c - Cross References - The Word at the end of time.

Last week we cross referenced to Genesis at the very beginning of the bible. Today as we cross reference we jump right to the end: to Revelation where we again meet "The Word of God", but now he is coming for war! ---- Music: Sing To The King Words by Charles Silvester Horner Music by Gavin Whitehouse Recorded by The International Staff Songsters Of The Salvation Army Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816...

Nov 10, 2021•12 min•Season 1Ep. 8

002b - Musical Musings - Is He Worthy?

Is He worthy? Of course He is! Elizabeth shares her love for this song, speaking about what it means to her and what it can mean to us. ---- Music: Is He Worthy Written by Andrew Peterson and Ben Shive Recorded by Shane and Shane Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816

Nov 09, 2021•10 min•Season 1Ep. 7

002a - Jesus is ”The Word”. What??

Jesus is called "The Word of God" but what does that mean? Ian explores what John is attempting to communicate with this rather odd title. ---- Music: Your Word Written by Chris Davenport Recorded by Hillsong Worship Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816

Nov 08, 2021•11 min•Season 1Ep. 6

001e - So What?

This week we've taken a journey beginning at the origin story, though amazing grace, to changing prayer lives. Join us as we look back at the past week and ask ourselves 'So what?'. What does all of this mean to us and how can we be shaped by what we've heard? Join the conversation: message us via our Facebook page or email us at plexus@salvationarmy.org.uk ---- Music: Everywhere Written by John Gowans and Andrew Maycock Performed by The International Staff Songsters Intro Music: Just Breathe by...

Nov 05, 2021•12 min•Season 1Ep. 5

001d - Cross References - The Origin Story

On Monday we considered the origin story of Jesus, today we turn our attention to our own. Ian asks "Why are we here? Why did God create us? What is the point of 'me'?" ---- Music: The Majesty And Glory Of Your Name Written by Tom Fettke and Linda Lee Johnson Performed by The International Staff Songsters Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816

Nov 04, 2021•11 min•Season 1Ep. 4

001c - Prayer And The Pandemic

What's happening in the world this week? Elizabeth looks at prayer during the pandemic and reflects on what this has meant for her. Has your prayer life shifted during the pandemic? Let us know via our Facebook page or email us at plexus@salvationarmy.org.uk Check out the original article mentioned in this episode here: https://www.bbc.co.uk/news/uk-58681075 ---- Music: None But Jesus Written by Brooke Ligertwood Performed by Hillsong United Intro Music: Just Breathe by Bethany Henderson Digital...

Nov 03, 2021•10 min•Season 1Ep. 3

001b - Musical Musings - This Is Amazing Grace

'This Is Amazing Grace' by Phil Wickham, Jeremy Riddle, and Josh Farro is up on the (music) stand today. In this episode Sam unpacks the origin of the song, the lyrics, and what it means to him. To tell us your thoughts on the song, we'd love you to comment on our Facebook page or email us at plexus@salvationarmy.org.uk ---- Music: This Is Amazing Grace Written by Phil Wickham, Jeremy Riddle and Josh Farro Recorded by Bethel Music Intro Music: Just Breathe by Bethany Henderson Digitally transmit...

Nov 02, 2021•12 min•Season 1Ep. 2

001a - The Origin Story

We all know the very beginning is a very good place to start. In our first ever episode Ian starts our journey at the actual beginning, in the book of John. ---- Music: What A Beautiful Name Written by Ben Fielding and Brook Ligertwood Recorded by Hillsong Worship Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816

Nov 01, 2021•11 min•Season 1Ep. 1

Selah: time to pause - TRAILER

Oct 28, 2021•2 min•Season 1Ep. 1

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