Big Move Scared Nervous. Thats A Good Thing Right?
Check out my youtube page for daily reactions and shorts. Youtube: Segovias Mancave
Jun 27, 2023•26 min
SEGOVIAS MANCAVE
A step inside my shoes! Mental health,working out,trail running,sobriety, just trying to be the best version of myself and talking about it!!
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Episodes
2 Years No Alcohol Pros Vs Cons
Dealing with mental health it's a everyday struggle to get better. In this episode I talk about what I do to get better along this journey. rich dad poor dad talk,Dave Ramsey, starting budget, iron sharpens iron, and finally get into the pros and cons of being sober for 2 years. I talk about 1 big pro that I've never heard anyone say before. Instagram & YouTube Segoviasmancave be sure to like comment and subscribe and let me know how yall are liking the podcast.
Feb 07, 2023•31 min
2023 Has To Be Better
2023 Has To be better. Got to get to the root of your problems all problems lead to 1 I found Mine now its time to execute
Jan 09, 2023•23 min
New Dream & Goal Subscribe!!!!
In this episode I talk about the new YouTube and twitch grind I'm starting. Got a new microphone and share how to be comfortable being uncomfortable that's where success hides. Follow my YouTube below (2) Segovia’s ManCave - YouTube Twitch is live Sunday through Thursday At 10pm Eastern Follow! segoviasmancave - Twitch Follow my Instagram below Segovia (@segoviasmancave) • Instagram photos and videos Cashapp $segoviasmancave...
Oct 19, 2022•22 min
What's Holding Us Back In Life | So Simple Yet So Hard
These Podcast Are Therapy. In this episode of Segovia's ManCave I talk about what i want to do and what's holding me back. Also talk about the great benefits I've had from being alcohol free for over 1.5 years that I've never heard 1 person talk about. Kind of ramble during this podcast but that's how I do business. Sit back grab a non-alcohol beer and enjoy! Instagram: Segovia (@victorymind_llc) • Instagram photos and videos Youtube: Segovia’s ManCave - YouTube...
Sep 19, 2022•28 min
EP|10 Where Have I Been
Where the heck have i been? covid food poising side hustles go through it all in this episode! Check out my youtube for the video version of the podcast down belo and check out my instagram for daily stories of runs what im eating and my side hustles! Youtube: Segovia’s ManCave - YouTube Instagram: Instagram.com/segoviasmancave
Nov 23, 2021•18 min
10 Minute Podcast | EP 9
check out my YouTube for a Video version of this! Segovia's Mancave Also check out my Instagram for daily post on diet exercise and mental health!
Aug 17, 2021•14 min
10 Minute Podcast Ep 8 | Sedona Recap
Took a day trip to Sedona and had some great feelings come to me. It wasn't much but to me I felt the hard work i been putting in come full circle it was a successful day for me out there. Vlog will be coming this Sunday! Instagram: https://www.instagram.com/segoviasman... Best jerky: https://www.instagram.com/buck_thornt......
Aug 12, 2021•13 min
9-5 VS Dream Similarities
Instagram: Segovia (@segoviasmancave) • Instagram photos and videos Youtube: Segovia’s ManCave - YouTube
Aug 06, 2021•11 min
One Day At A Time
I've been told over and over take it one day at a time and never knew how to do it. Started doing a daily exercise to learn how to not look at the big picture and just focus on the day! hope this 10 minute podcast helps you guys out thanks for listening and if you want the video version of this podcast check out my YouTube also Segovia's Mancave. I also post diet exercise type videos too!!
Jul 21, 2021•12 min
10 minute Podcast | 5 Year Rule
5 Year Rule
May 13, 2021•12 min
Ep:6 Grudges
In this episode I talk about not holding grudges. I also talk about what motivational videos do for me! Hope you enjoy!
Apr 05, 2021•58 min
Segovia!
This episode I was just going on with what’s going on in my head. No bullet points just raw and uncut hope you enjoy!!
Mar 22, 2021•47 min
Patience
In this episode I talk about why I do keto for mental health and being thankful for going through hard times alone!
Mar 14, 2021•57 min
Fear
In this episode I speak on fear not holding you back but instead pushing you to do better!
Feb 28, 2021•37 min
Diet & Nutrition
In this episode I talk about my weight gain and weight loss journey and all the ups and downs that come alone with it!
Feb 21, 2021•41 min
Segovia’s ManCave Episode 1
In this episode were talking about the grind and why I decided to get started and knowing it’s going to be a tough road! And also talk about being alone and being ok with it.
Feb 16, 2021•22 min
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