14: Nobody Here
Sep 10, 2019•40 min•Ep. 14
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Episode description
How do you feel when you’re alone with your thoughts? Do you welcome solitude, or descend into feelings of loneliness? In this episode, we tease out the differences and share what it means to become acquainted with the practice of tuning in to our own bodies and minds. Song of the week: New Apartment by Ari Lennox
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