35. 75 Hard - Is it Worth It?
Dec 15, 2022•1 hr 31 min
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Episode description
75 Hard totes itself as a transformative mental toughness program, but is that the full story? Rules such as working out two times a day, sticking to a diet, and NEVER missing a day of the challenge have brought a lot of questions and criticism from people - but what's the truth?
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