114. Will You Gain Weight Doing Intuitive Eating? - podcast episode cover

114. Will You Gain Weight Doing Intuitive Eating?

Jun 20, 202423 min
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Episode description

Do you find yourself wondering what will happen if you start intuitive eating? Will your body change? Stay the same? If so, you're in the right place. In this episode I'll be giving you:

  • Indicators of what will happen for you when you start intuitive eating
  • Will intuitive eating cause weight loss
  • How to know you are suitable for intuitive eating

 And more. 

 

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