In this episode, I discuss the signs that suggest one is ready to expand and upgrade their life. I share my own experiences and how I have learned to recognize these signs to make proactive decisions for personal growth. Recognizing these signs can be valuable tools for personal growth and can help make transitions smoother. The signs I discuss include feeling uncomfortable or out of place in one's physical environment, the body reacting differently to certain products or foods, shifting interes...
Apr 16, 2023•25 min
In this special episode, we celebrate the one-year anniversary of my decision to pivot from life coaching to content creation. Join me as I reflect on my journey and share some valuable lessons I've learned along the way, including trusting your intuition, giving yourself permission to change your mind, and gaining clarity on your desires. If you're looking for guidance on making a change in your life or trusting your intuition, this episode is for you. This episode is sponsored by: Paired: Get ...
Apr 05, 2023•22 min
Spring is a time of renewal, growth, and new beginnings. It's also the perfect time to hit the reset button on our lives, reevaluate our goals and priorities, and set ourselves up for success in the coming months. In this episode, we'll explore how to stay motivated and inspired by doing a quarter audit and spring resetting. We'll discuss practical tips and strategies for resetting your life every season, including how to refresh your intentions, clean and organize your space, and adjust your ro...
Mar 29, 2023•22 min
In today's episode, we are chatting with Hannah Ashton , a successful YouTuber and brand owner of Dream Daily . In this episode, we discuss what you need to know about starting your own brand, the power of routines, finding what habits and routines work for you, and making them stick. We also talk about finding balance as an entrepreneur and how to prioritize your time effectively. Today's Sponsors: Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW Paired: Get a 7 day free trial &...
Mar 13, 2023•37 min
In this episode, we discuss important reminders for personal growth and leveling up in life. We explore the idea that transitions are a process and give ourselves permission to adapt and establish a new normal. We emphasize the importance of making choices that reflect our true selves and align with our purpose. We remind listeners not to let fear hold them back during a season of expansion and to believe in their abilities. We also stress the importance of not equating productivity with self-wo...
Mar 07, 2023•22 min
Today, we're talking about how to cultivate more flow and fun in your daily life while also finding balance between work and life for your most inspired life. Many of us struggle to find a balance between work and life, often feeling overwhelmed and overworked. However, adding more fun and flow to our daily lives can help us find that balance, reduce stress, and increase our overall happiness. In summary, cultivating more flow and fun in our daily lives is crucial for finding balance between wor...
Feb 21, 2023•22 min
In this episode, we explore the five pillars of wellness - physical, emotional, mental, spiritual and social - and discuss practical tips to achieve balance and harmony between them. We'll discuss why each pillar is important, and how they are all interconnected in our pursuit of total well-being. Today's podcast sponsor is brought to you by: Head to PAIRED.COM/GLOW to get a 7-day free trial and 25% off your subscription Connect With Me: 🎥 subscribe to my youtube channel 📷 follow me on IG @mis...
Feb 15, 2023•25 min
In this episode of Just Glow With It, we dive into the world of staying aligned and focused in 2023. We discuss the importance of setting clear goals, creating a vision, and breaking down those goals into achievable steps. We also talk about the role of time management and surrounding yourself with a supportive community in staying focused and avoiding distractions. Whether you're looking to achieve personal or professional success, this episode is packed with tips and insights to help you stay ...
Feb 12, 2023•19 min
In this episode of Just Glow With It we are having a wellness chat about dealing with burnout, navigating my luteal phase (cycle syncing) and some feel-good self care practices that help me to prioritize my mind, body and soul. Episodes on cycle synching: https://podcasts.apple.com/us/podcast/the-dream-bigger-podcast/id1436902528?i=1000468009035 https://podcasts.apple.com/us/podcast/life-with-marianna/id1538242507?i=1000596219723 Todays sponsor: Apostrophe: Use code GLOW to save $15 at apostroph...
Jan 31, 2023•31 min
In this episode of Just Glow With It, I am chatting about my do's and don'ts for becoming my best self. Podcast Sponsor: BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit Connect With Me: 🎥 subscribe to my youtube channel 📷 follow me on IG @missjasmineshah 💭 follow me on twitter: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org...
Jan 16, 2023•26 min
In this episode of Just Glow With It, we're chatting about how to romanticize our solitude, the seven benefits of spending time alone and how to cultivate a positive relationship with yourself. Today's sponsors: Get 7 day free Paired: Head to PAIRED.COM/GLOW to get a 7-day free trial and 25% off your subscription Blinkist: Go to Blinkist.com/glow to start your 7-day free trial and get 25% off of a Blinkist Premium membership Connect With Me: 🎥 subscribe to my youtube channel 📷 follow me on IG ...
Jan 10, 2023•35 min
In today’s episode of Just Glow With It, we are catching up and chatting all things new years — from setting intentions & goals for 2023, mindset shifts and my favorite wellness and productivity tools for the new year. Podcast Sponsor: BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit Mentioned in today’s episode: Align App by @baileybrwn My 2023 Planner Nourish by Heidi Schauster The Gratitude Journal Connect With Me: 🎥 subscribe to my youtube channel 📷 foll...
Jan 05, 2023•29 min
Welcome the last and final episode of 2022. Today's episode is a New Year's Q+A where I'm answering all your questions on goal setting, motivation, tips and how to plan and prepare for your best year yet. Today's Sponosors: Nutrafol: Use code GLOWWITHIT to get $15 off your oder at nutrafol.com Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW Hello Fresh: Use code JSHA18 at hellofresh.com/jsha18 to get 18 free meals + free shipping Connect With Me: 🎥 subscribe to my youtube channel �...
Dec 21, 2022•40 min
In today's episode, we are chatting and welcoming in a new era: THE DND ERA -- part 2! This era is all about focusing on yourself, reinventing yourself and leveling up in order to create a new life. I am sharing journal prompts, inner work updates and feel good habits Today's sponsors: Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW Paired: Get a 7-day-free-trial and 25% off when you subscribe at paired.com/GLOW Uncommon Goods: Get 15% off your next holiday gift at uncommongoods.com...
Dec 13, 2022•41 min
In today's episode, we are chatting and welcoming in a new era: THE DND ERA! This era is all about focusing on yourself, reinventing yourself and leveling up in order to create a new life. I am sharing journal prompts, tips and steps on how to create a new era for yourself in 2023. Today's sponsors: Uncommon Goods: Get 15% off your next holiday gift at uncommongoods.com/jshah Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW CONNECT WITH ME: 🎥 subscribe to my youtube channel 📷 follo...
Dec 06, 2022•32 min
In this episode of Just Glow With It, I'm sharing the 8 daily reminders that help you on my self growth journey. I wanted to share these important reminders with you all because these things that are easy to forget when life gets busy or we lose sight of what we’re doing or why. So if you’re on a personal growth journey, on a mission to create your dream life or become your best self, these reminders are def important to keep in your back to pocket to keep you on track and on the right path. Cri...
Dec 01, 2022•30 min
In this episode of Just Glow With It, I'm sharing my top energy givers and takers of 2022 — including what lessons I've learned, what I'm leaving behind and taking with me into the new year. Today's sponsors: Hello Fresh: Use code JSHA70 for 70% off + free shipping at hellofresh.com/jsha70 Uncommon Goods: Get 15% off your next holiday gift at uncommongoods.com/jshah CONNECT WITH ME: 🎥 subscribe to my youtube channel 📷 follow me on IG @missjasmineshah 💭 follow me on twitter: @missjasmineshah ✨...
Nov 27, 2022•31 min
In this episode of Just Glow With It, we are reflecting on my first year moving to a new city/state and all of the life lessons that I've learned since then. It's a good one! If you love this podcast and wish to support it, please rate & review, share this podcast and check out our weekly sponsors! Today's sponsors: PiqueLife: Get 10% off + free shipping when you subscribe at piquelife.com/justglow Uncommon Goods: Get 15% off your next holiday gift at uncommongoods.com/jshah CONNECT WITH ME:...
Nov 15, 2022•31 min
In today's episode of Just Glow With It, we are chatting about my best wellness tips for finding balance during the holidays as well as journal prompts and tips to help you prepare for the new year. Today's sponsor: Uncommon Goods: Get 15% off at uncommongoods.com/JSHAH Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW CONNECT WITH ME: 🎥 subscribe to my youtube channel 📷 follow me on IG @missjasmineshah 💭 follow me on twitter: @missjasmineshah ✨ follow me on tiktok @missjasmineshah...
Nov 10, 2022•39 min
In this episode of Just Glow With It, we are doing a Q+A. We are discussing tips on how we can achieve work/life balance, how to set boundaries and deal with toxic people, my top business lessons I've learned & how we can work on ourselves while being in a relationship. Today's Sponsor: Hello Fresh: Use code JSHA65 for 65% off at hellofresh.com/JSHA65 CONNECT WITH ME: 🎥 subscribe to my youtube channel 📷 follow me on IG @missjasmineshah 💭 follow me on twitter: @missjasmineshah ✨ follow me ...
Oct 31, 2022•46 min
Today we are chatting about my 5 holistic productivity practices that help me stay aligned, productive and still taking care of my mind, body and soul. Today's Sponsor: Check out the Coffee and Cauldron s Podcast CONNECT WITH ME: 🎥 subscribe to my youtube channel 📷 follow me on IG @missjasmineshah 💭 follow me on twitter: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org...
Oct 26, 2022•21 min
Welcome back to another episode on Just Glow With It. Today we’re chatting about getting back to your best self & re-aligning your lifestyle. This is where I am currently at in my journey so naturally, I thought I’d share my two cents and what I’m doing to feel like my best self once again. If you’ve been feeling not your best or finding yourself slipping into a funk — this episode is for you & I hope that you enjoy. Today's sponsor: Paired: Get a 7-day-free-trial at paired.com/GLOW Hell...
Oct 19, 2022•31 min
Welcome back to another episode on Just Glow With It, Today’s episode is a Q&A — we’re touching on friendships, relationships, navigating being in a different stage in your life compared to friends & my reflections + lessons from 2022. DM at @missjasmineshah if you’d like me to do a monthly Q+A on the podcast. Today's sponsor: Apostrophe: Use code: GLOW to get $15 off your purchase at apostrophe.com/glow C O N N E C T W I T H M E: 🎥 subscribe to my youtube channel 📷 follow me on IG @mi...
Oct 11, 2022•27 min
Welcome back to another episode here on Just Glow With — where we talk about all things lifestyle, wellness and personal growth. Today’s episode is all about Soft Girl Autumn. We chatting about how what soft girl autumn means, how we can embrace & romanticize the autumn season, creating a seasonal depression toolkit and my tips on how to manage it + sharing a bit of autumn bucket list! So get cozy and get ready for an even cozier episode! This episode is sponsored by: Paired: Get a 7-day-fre...
Oct 05, 2022•32 min
In this episode of Just Glow With It, we’re having an honest conversation around how to become that girl by stop caring what others think and shining your light unapologetically. Don’t dim your light just because others are bothered by your brightness. You deserve everything you have. You’re not doing too much. Don’t limit or hold yourself back from taking what’s rightfully yours, ever. This episode is sponsored by: Uncommon Goods: Use code JSHAH at commongoods.com/JSHAH for 15% off your next gi...
Sep 27, 2022•27 min
In this episode of Just Glow With It, we are kicking off fall season with sharing the new goals, mindset and habits I'm implementing. Today we are talking about Mindset, Goals and Habits FALL EDITION. This is part 2 to my “prepping for your focused & disciplined girl era” episode that I did. In that episode, I talk about how we can reset and prep for a new season. So if you want some practical tips and advice, definitely listen to that episode if you haven’t already. Today’s episode however,...
Sep 21, 2022•28 min
In this episode, we are chatting about boundaries -- from how to set boundaries and how to navigate difficult feelings and situations that my arise when you begin to set boundaries. This weeks episode is sponsored by: Apostrophe: Use code: GLOW to get $15 off your purchase at apostrophe.com/glow Java House: Use code: JSHAH at checkout to save 10% at javahouse.com Pique Life: Get 15% off + free shipping at piquelife.com/justglow C O N N E C T W I T H M E: 🎥 subscribe to my youtube channel 📷 fol...
Sep 13, 2022•30 min
Todays’ episode was inspired my last therapy session. I was talking to my therapist about all the things that I have been struggling with, and what I got from that session is the realization that I am doing so much better than I am giving myself credit for. And I know I am not the only one struggling with this. So I wanted to give you all the same pep talk I gave myself. For anyone who is currently being too hard on themselves, feeling like you’re not doing enough, struggling in anyway — this on...
Sep 07, 2022•22 min
Today, we’re going to be talking about how to prep for our focused, disciplined and getting shit done era!! since we’ve recently entered virgo season, fall being around the corner, people are going back to school and a new month is here — I feel this shift happening collectively. So I thought there couldn’t be a more fitting time than now to share how I have been and how / we can reset for a new month & new season. Today's episode is sponsored by: Modern Fertility: Get $20 off your fertility...
Aug 31, 2022•33 min
In this episode of just glow with it, I am chatting about my opinions on the toxic and harmful side of the wellness and self growth culture, and how we can stop the harmful habits. This episode is sponsored by: Hello Fresh: USE CODE: JSHA16 FOR 16 FREE MEALS AT HELLOFRESH.COM/JSHA16 Pique Life: GET 15% OFF + FREE SHIPPING AT PIQUELIFE.COM/JUSTGLOW C O N N E C T W I T H M E: 🎥 subscribe to my youtube channel 📷 follow me on IG @missjasmineshah 💭 follow me on twitter: @missjasmineshah ✨ follo...
Aug 25, 2022•18 min
