See You Sunday - podcast cover

See You Sunday

Jasmine Shahaudioboom.com
{"_":"See You Sunday is your weekly dose of honest, real, and relatable conversations that feel like catching up with your closest friend. Hosted by Jasmine Shah, this podcast explores personal growth, lifestyle, wellness, and girl talk. Tune in every Sunday and walk away with a full soul, fresh motivation, and inspiration to carry you through your week.
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\nFor advertising inquiries: jasmine@jasmineshah.org\n","$":{"audioboom:html":"1"}}
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Episodes

How to Reset Your Life and Rebuild Yourself

If you’re feeling lost, burnt out, or just not like yourself lately, this episode is for you . We’re talking about what it really looks like to reset your life and rebuild from the inside out. Whether you’re coming out of a tough season, making big changes, or just craving a fresh start, this is your reminder that it’s okay to begin again. I’m sharing what this transitional chapter has been teaching me, how I’m navigating it, and what rebuilding my routine, nervous system, and identity is actual...

Aug 03, 202529 min

MY INS AND OUTS FOR SUMMER: mindset, wellness, lifestyle + more

For our last episode of the season, I'm sharing my current ins and outs for summer! From mindset shifts, new wellness routines & big lifestyle changes, we're chatting about everything in between. The podcast will be going on a summer hiatus and be back soon! Check my IG for updates!!! Love you guys This episode is sponsored by: Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month. Connect With Me: 🎥 subscribe to my youtube channel 📷 fol...

Jun 16, 202521 min

self-care checklist for low mental health days

In this episode, I’m sharing my go-to feel-good checklist for low mental health days. These aren’t quick fixes or toxic positivity — just gentle habits that help me regulate, reset, and take care of myself without the pressure to feel happy. If you’ve been feeling off, I hope this feels like a warm hug and gives you some tools to hold onto. This episode is sponsored by: Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping. Connect Wi...

Jun 09, 202518 min

my hot girl summer moodboard, goals and bucketlist

It’s almost hot girl summer season! Catch up with me as I share my summer goals, bucket list, and how I’m planning for the best summer yet. This episode is sponsored by: BetterHelp: Visit BetterHelp.com/glowwithit to get 10% off your first month. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷 follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org...

Jun 01, 202528 min

pep talk on finding the confidence to make big life changes

In this episode, I’m getting real about what it’s like to outgrow a part of your life — whether it’s a job, a relationship, a routine, or even a version of yourself — and the fear that comes with admitting it’s no longer working. I’m sharing a personal story I’ve never talked about before, how I knew it was time to let go, and the reminders that helped me move through the guilt, fear, and self-gaslighting. If you’ve been feeling that quiet tug that something’s not right, this one’s for you. This...

May 25, 202519 min

how I'm rebranding myself & making my 30s the best chapter yet

In last week’s episode, I shared the 20 biggest lessons I learned in my 20s. And today, I thought it’d be the perfect follow-up to share what I’m carrying with me into this next chapter — how Im rebranding myself and what I’m prioritizing in this new season of life. if you’re feeling called to rebrand yourself or enerting a new season of life this is for you This episode is sponsored by: Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free sh...

May 18, 202527 min

20 lessons my 20s taught me

in today’s episode, i’m sharing 20 lessons my 20s taught me. from self-worth, love, and friendships to figuring out life one messy step at a time. this is the advice, perspective shifts, and wisdom i’m carrying with me into my next chapter. so if you’re in the thick of your 20s, about to enter them, or your 30s are just around the corner, this episode is for you. This episode is sponsored by: Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a mon...

Apr 27, 202525 min

how to romanticize your 9-5 & still create a life you love

in this episode, i’m talking all about how to romanticize your 9-5 — even if it’s not your dream job — and how i’ve been creating more balance and intention in my daily life. whether you’re building your dream on the side or just trying to not let work take over your life, this one's for you. i’m sharing mindset shifts that helped me stop resenting my 9-5, how i started romanticizing the little parts of my day, and ways i’ve been creating a life i actually love while working full time. this epis...

Apr 20, 202524 min

self-concept: the key to getting everything you want in life

When we talk about becoming our best selves, leveling up, or creating our dream life, we’re often handed a checklist: wake up at 5 AM, meditate, journal, work out, eat clean, hit 10k steps. And while those habits can help—trust me, I do many of them—the real shift doesn’t come from doing more . It comes from changing the way you see yourself . In this episode, we’re diving into why your self-concept is the key to everything you want, and how aligning with the version of you you're meant to be ca...

Mar 30, 202521 min

Q&A: current morning routine, essential wellness habits, romanticizing everyday life & more!

Today, we’re having a chill, catch up about daily routines, wellness habits, and mindset shifts, and all the little things that help me feel my best. I’m answering your questions about my morning routine, staying consistent with habits, and the mindset shifts that have actually made a difference in my life. This episode is sponsored by: Factor: FactorMeals.com/FactorPodcast and use code FACTORPODCAST to get 50% off your first box plus free shipping . Nutrafol: For a limited time, you can get $10...

Mar 16, 202535 min

a love letter to the girls who’ve had to survive

This episode is sponsored by: Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷 follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org...

Mar 09, 202523 min

reset and refresh your life for a new season

january wasn’t it. february was slightly better, but march? it feels like the real fresh start we’ve been waiting for. in this episode, we’re talking about resetting and refreshing for a new season—reflecting on the past, setting new intentions, creating habits that actually feel good, and letting go of anything that no longer fits. think of this as your sign to step into spring feeling lighter, clearer, and more aligned. let’s get into it. This episode is sponsored by: Better Help: Visit Better...

Mar 02, 202517 min

let’s chat pink collar jobs and redefining success

Today, we’re diving into pink collar jobs and why I’m obsessed with them — and why I truly believe they might just be the right move for you. If you’re currently job hunting, feeling stuck in a job you’re not loving, or maybe you’re sitting there thinking, “What the heck is a pink collar job, and do I have one?” — then this episode is definitely for you. We’re going to break it all down: what pink collar jobs actually are, why they’re becoming more popular, why you should consider one, and how t...

Feb 17, 202527 min

creating a morning routine that works for you

In today's episode, we're talking about something that's completely transformed my daily life—building a morning routine that feels authentic to you. Not the intense, rigid routines you see all over social media, but one that genuinely makes you excited to start your day. I'll share my journey from struggling with mornings to finding what actually works, plus practical tips and real talk about why the "perfect" morning routine might be holding you back. Whether you're a natural early bird or mor...

Feb 10, 202518 min

how living in flow & gentle productivity can guide you toward your dream life

how many of my girls can relate to working hard, grinding, hustling, and making sacrifices for your goals, desires, or becoming the person you want to be — and STILL not getting what you want or where you want to be? it’s exhausting and frustrating. what if i told you life doesn’t have to feel like a constant uphill battle? you can actually enjoy the journey, have fun, and STILL get what you want. i know many of you have been conditioned to believe that hustle culture is the only way to get what...

Feb 02, 202530 min

exiting your flop era & entering your comeback era

If you’ve been feeling stuck, unmotivated, or like you’re waiting for things to change, this episode is for you. I’m sharing how I’m stepping into my comeback era—letting go of hustle culture, focusing on small steps, and making space to feel like myself again. This is your reminder that the shift starts with you. This episode is sponsored by: Apostrophe: use code glow at apostrophe.com/pod/GLOW/ to save $15 off your order. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube ...

Jan 26, 202527 min

my ins and outs for 2025

Hi Everyone! We are back with our first episode of 2025. We're chatting life updates, where I've been and of course, our ins and outs for 2025. This episode is sponsored by: Nutrafol: use code JSHAH at Nutrafol.com to save $10 off your first month’s subscription and free shipping. Acorns: Head to acorns.com/jshah or download the Acorns app to start saving and investing for your future today! Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a mont...

Jan 19, 202536 min

girl chat: glow up tips, wellness advice & navigating your 20’s

In this episode, we’re diving into everything you need to glow up, take care of yourself, and navigate life in your 20s with ease. From simple wellness routines to glow-up tips that actually work, we’re chatting about how to prioritize self-care without the pressure and embracing the beauty of this transitional decade. Whether you’re feeling behind or just need a little guidance on balancing it all, this episode is your guide to living your best, soft life. This episode is sponsored by: Uncommon...

Nov 24, 202430 min

highs & lows of becoming her

In this episode, we’re diving into the real highs and lows of becoming your best self. From the joy of seeing your dream life unfold in the little moments to the not-so-pretty side of transformation, we’re unpacking it all. I’ll share personal insights on growth, self-doubt, navigating setbacks, and finding balance as you level up. Whether you’re in the glow-up phase or just starting your journey, this episode is here to remind you that every step—highs and lows included—is shaping you into her....

Nov 17, 202427 min

my ins and outs for a soft girl winter

With the end of the year here, I know many of us are feeling the weight of holiday stress, the pressure to finish strong, or maybe even a bit of disappointment over things that didn’t go as planned. As I was brainstorming what to share this week, I realized I didn’t want to add any more pressure for you. This podcast has always been about offering a cozy, comforting voice hug, and today I’m embracing what I’m calling a “soft girl winter.” For me, this season is about finding a balance between pr...

Nov 10, 202430 min

becoming a high value woman: mindset, traits & non-negotiables

In this episode, I'm diving into what it truly means to be a high-value woman and how anyone can start embodying these traits in their own life. I’ll be sharing insights on self-discovery, building confidence, setting boundaries, and creating a life that feels purposeful and fulfilling. We’ll talk about what it takes to cultivate healthy relationships, prioritize self-care, and invest in personal growth. This episode is all about stepping into your worth, embracing your own value, and showing up...

Nov 03, 202421 min

gentle reminders during your waiting season

In this episode, I’m sharing gentle reminders for anyone in a waiting season—whether you’re waiting for a new opportunity, relationship, or life change. We’ll chat about staying grounded, practicing patience, and finding joy in the present moment. If you’re in a season of waiting, this is your reminder to trust the process and embrace where you are right now. This episode is sponsored by: Apostrophe: use code glow at apostrophe.com/pod/GLOW/ to save $15 off your order. Connect With Me: 🔗 codes ...

Oct 27, 202420 min

how to stop settling, self-sabotaging & getting in your own way

In this episode, I’m opening up about the ways we hold ourselves back—whether it’s settling for less, slipping into self-sabotaging habits, or just getting in our own way. I’ll share some personal insights, talk about why we do this, and give you a few mindset shifts to help you move forward with more ease and intention. This episode is sponsored by: Lolavie: use promo code JSHAH to get 15% off your oder at lolavie.com Mint Mobile: to get this offer and your new 3-month premium wireless plan for...

Oct 20, 202427 min

truths about becoming your best self & toxic self-improvement culture

In this episode, we’re unpacking the harmful side of today’s self-improvement culture and how it can lead to burnout and feelings of inadequacy. We’ll also explore the real, sustainable path to becoming your best self—one that’s rooted in self-acceptance, balance, and personal growth on your own terms. This episode is sponsored by: Apostrophe: use code glow at apostrophe.com/pod/GLOW/ to save $15 off your order. Uncommon goods: get 15% off your next gift at uncommongoods.com/podcast/jshah Nutraf...

Oct 13, 202436 min

micro-habits to get your life together this fall

In this episode, I’m breaking down the micro-habits that are keeping me productive and on track this fall. These small, intentional routines help me stay organized, focused, and ready to tackle my goals, without feeling overwhelmed. If you’re looking for simple but effective ways to boost your productivity and get your life together this season, this one’s for you. This episode is sponsored by: Cora: save 20% off when you go to cora.life/jshah and use promo code JSHAH at check out. Connect With ...

Sep 29, 202424 min

build your own dopamine menu

In this episode of Just Glow With It , we’re diving into how to create your own ‘dopamine menu’ – a simple list of things that naturally boost your mood and energy. I’ll be sharing tips on how to discover what makes you feel good and brings more ease into your routine. We’ll also talk about how small, everyday moments can have a big impact on your overall vibe. Tune in to start building your own dopamine menu that feels effortless and aligned with what makes you happy. This episode is sponsored ...

Sep 22, 202430 min

how to refine your routine for fall

As a new season begins, it’s the perfect time to refresh and refine our routines. In this episode, I’m sharing how I’m embracing the season with a thoughtful update to my daily habits. From cozying up my morning rituals to adjusting my evening routines for optimal relaxation, join me as I walk you through the steps I’m taking to align my routines with the fall season. Tune in for personal insights, practical tips, and a touch of autumn inspiration to help you refine your own routines and make th...

Sep 15, 202433 min

fall reset: new intentions, romanticizing the season & fall bucket list

In this episode, we gently welcome the fall season with our first episode of the season. We’ll be discussing how to romanticize autumn, set thoughtful new intentions, and craft a fall bucket list to fully embrace this cozy time of year. Join us as we explore serene ways to connect with the season and find inspiration for a meaningful and comforting fall. This episode is sponsored by: Mint mobile: go to mintmobile.com/jshah to get 3-month premium wireless plan for just $15 a month Betterhelp: v i...

Sep 08, 202432 min

girl talk: self love, dating advice, friendship red flags & more

Join me in today's episode as we dive into some good old-fashioned girl talk, where I spill the tea on all the things I wish I had known in my 20s. We’ll chat about the ins and outs of dating—what to avoid, what to cherish, and the lessons that come with it. We'll also touch on self-love and how to truly nurture yourself from the inside out, plus those friendship red flags we tend to overlook. So, grab your favorite drink, get cozy, and let’s indulge in this heartfelt and eye-opening conversatio...

Aug 25, 202441 min

How I'm Becoming My Best Self (And How You Can Too!)

In this episode, I open up about how I’m showing up as my higher self in my daily life. I share personal reflections on self-care, moving with grace, nurturing close and meaningful relationships, and embracing an abundance mindset. I also talk about being thoughtful with my commitments, investing in my growth, seeking out inspiring spaces, finding moments of stillness, and speaking with intention. Through these practices, I’ve learned how aligning my actions with my values leads to deeper self-l...

Aug 18, 202426 min
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