All Emotions Matter

In this episode, Jeffrey and Kelly have a conversation about the way to healing is to travel through and with all emotions. It is common that we judge ourselves for emotions we have, even the positive ones. Rather than judge, we encourage you to drop into your heart space and feel. What if we embraced our emotions like we do a small child who is hurting? In our individual worlds we are allowed to feel what we feel. Our emotions guide us into the space that calls us for healing. Each of us deserves this healing. Peace to all as you navigate your way through. Remember, you do not need to do this alone.

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