47. What we hold in our bodies: Unlocking emotions through dance and movement therapy with Dr. Lori Baudino

There is a powerful connection between the mind and the body.

Joining me this week is clinical psychologist and dance and movement therapist, Dr Lori Baudino. We’ll discuss how physicality can be a tool for connection, ways you can shift your perception of your child’s physical movement to make it feel less personal when they are aggressive, how movement offers a unique opportunity for expression that may not be able to be communicated in words, and what a typical dance and movement therapy session looks like.

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