186. Using presence as the antidote to trauma: How we begin to break cycles with Dr. Jacob Ham
Episode description
An exploration of healing trauma through presence, connection, and self-awareness.
Joining me to take us on this journey of discovery is licensed clinical psychologist Dr. Jacob Ham. Dr. Ham will offer listeners a deeper understanding of trauma's impact on a person's neurobiology and their interpretation of the world around them, while emphasizing the importance of our relationships as a means of healing. All parents will benefit from the wisdom he shares on reflective functioning and how we can use this to break cycles of intergenerational trauma and insecure attachment patterns with our own children.
By the end of this conversation, my hope is that you won't just have new information, but will feel a renewed appreciation for the power of presence and feel enlightened, inspired, and perhaps a bit changed!
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