Secure The Insecure - podcast cover

Secure The Insecure

Johnny Seifertsoundcloud.com
Secure The Insecure is the podcast where it is okay to not be okay. Every week Johnny Seifert meets a celebrity to look at how their mental health and self belief has affected their journey. If you learnt something and enjoyed the podcast please subscribe and give a five star rating. Contact Johnny on Tiktok @johnnyseifert92 and Instagram: @securetheinsecurepodcast and @johnnyseifert

Hosted on Acast. See acast.com/privacy for more information.

Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

EP262- Roxy Hamdi| Geordie Shore Star On The Loss Of Her Eyebrows To Stress And Opens Up About Her Eating Disorder For The First Time

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear MTV Geordie Shore star Roxy Hamedi open up about losing her eyebrows due to stress. Plus for the first time Roxy talks about the eating disorder battle she went through when she was younger. And why she said no to being naked on a new MTV dating show. For more information on Roxy's business A Selfish Soul visit: https://www.aselfishsoul.com/about-us For more information on Browtasia visit: https://ww...

Jan 08, 202425 minSeason 1Ep. 262

EP261- Kerry Riches | Big Brother 2023, Multiple Sclerosis Diagnosis, Conversations on joining This Morning

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will watch Big Brother's Kerry Riches open up about being diagnosed with Multiple Sclerosis, her time in the Big Brother house and why you might be seeing Ask Kerry on This Morning in the future. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are w...

Dec 29, 202324 minSeason 1Ep. 261

EP260- Gemma Garrett| Former Miss Great Britain, Body Image, Lads Mags

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will see Former Miss Great Britain model Gemma Garrett open up about what it was like being part of the modelling industry and its effects on her mental health. Plus, Gemma opens up about being part of the Lads mags era of life and how that effected her body image. Gemma's website: www.buellalife.com Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch ...

Dec 18, 202316 minSeason 1Ep. 260

EP259- Terrence Edwards | I was a dad aged 16, Married At First Sight 2023

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Terrence Edwards open up about his time on Married At First Sight UK 2023. Plus, what was it like for him to be a dad aged sixteen and how Terrence opens up about how The Desmond's on TV shape his childhood. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/...

Dec 15, 202328 minSeason 1Ep. 259

EP258- Book Club: Karen Swan | Christmas By Candlelight

On this episode, author Karen Swan joins the Secure The Insecure book club to talk about the mental health themes behind the quotes taken from her book Christmas By Candlelight. Plus, Karen opens up about the boundaries she has had to put as an author to protect her mental health. If you enjoy this episode please click the subscribe button and leave a thumbs up so we can keep spreading the word that it is okay to not be okay. Secure The Insecure is the celebrity mental health podcast that airs o...

Dec 11, 202328 minSeason 1Ep. 258

EP257- Book Club: Louise Allen - My father was a paedophile and my mother was 12 when she was groomed by him

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from foster carer Louise Allen who opens up about being bought up through the care system and how she changed her life around to being a foster carer. Louise is now a writer of the Thrown Away Children series and her latest novel on Sparkle's story is out to buy now telling the story of Sparkle finding their identity in the LGBT community. Secure The Insecure is the celebrity mental health podcast th...

Dec 08, 202334 minSeason 1Ep. 257

EP256- Geoff Norcott | Harry is a Six and Meghan Is A Nine, Men's Mental Health , Why Geoff Will Never Do Reality TV

Hello and welcome to Secure The Insecure Podcast hosted by Johnny Seifert. On this episode you will watch comedian Geoff Norcott open up about the state of men's mental health in the UK currently. Plus, Geoff talks about the mental health impact of a relationship using Meghan and Harry as examples and Geoff states why you won't see him on any reality TV show anytime soon. Geoff's new book, The British Book Decoded is out to buy now in all book shops. Secure The Insecure is the celebrity mental h...

Dec 04, 202328 minSeason 1Ep. 256

EP255- Theatre Club: Georgina Castle | I was Told I Would Never Work In The Theatre With A Nose Like That

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will watch actress and West End star Georgina Castle up about the mental health impact of being in the theatre industry. Plus, what is it like to have GMTV's Andrew Castle as her Dad and how her friendship with Emmerdale's Matthew Wolfenden has helped him since his divorce. You can see Georgina in Elf The Musical at The Dominion Theatre by visiting https://elflondon.com Secure The Insecure is the celebrity men...

Dec 01, 202327 minSeason 1Ep. 255

EP254- Amanda Lovett | The Traitors UK, Blended Families and Favourite Children

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear The Traitors UK star Amanda Lovett open up about growing up in an alcohol fuelled household, being married twice and being part of a blended family. Plus, Amanda looks ahead to Season 2 of The Traitors UK. Amanda's new book: The Traitors, The Interactive Game Book is out to buy in bookshops now. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to w...

Nov 27, 202323 minSeason 1Ep. 254

EP253- Ella Morgan |.Married At First Sight and Gender Transition

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will watch Ella Morgan open up about her transgender story. Plus, Ella opens up about how she found being the first transgender student on Married At First Sight UK 2023 on E4. Please note this is Ella's personal experiences as part of the LGBT community and she is not speaking as a representative for the community. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays ava...

Nov 24, 202327 minSeason 1Ep. 253

EP252- Laura Jayne Vaughan | Having A Panic Attack On Married At First Sight, Being Bullied And Grief Journey

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Laura Jayne Vaughan open up about the bullying she faced in school including having sandwiches being thrown at her, the grief journey she went on after losing her dad when she was nineteen years old, her fear of abandonment and her experience on E4's Married At First Sight UK 2023 including the panic attack she had on set. Secure The Insecure is the celebrity mental health podcast that airs on Monday...

Nov 20, 202339 minSeason 1Ep. 252

EP251- Erica Roberts | Married At First Sight, Jordan Gayle Cheating Scandal, Dance Industry, Toxic Relationships

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Married At First Sight star Erica Roberts open up about her MAFS journey. Plus Erica talks about the Jordan Gayle cheating scandal and what it was like for Erica growing up in a boarding school as well as the toxicity in the dance industry and previous relationships. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to ...

Nov 17, 202328 minSeason 1Ep. 251

EP250- Denise Welch | Mental Health in 2023 , Loose Women

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Loose Women star Denise Welch open up about her mental health journey, why she thinks Matt Hancock is a criminal, 1975 's Matt Healey's favourite cafe and her appreciation for all things Loose Women. A big thanks to Co-Op and Be Broadcast for setting up the interview. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to...

Nov 13, 202328 minSeason 1Ep. 250

EP249- Rozz Darlington | I thought I was having a breakdown on Married At First Sight

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Rozz Darlington open up about her mental health journey on Married At First Sight UK. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Twitter: www.twi...

Nov 10, 202322 minSeason 1Ep. 249

EP248- Book Club: Janice Hallett | The Christmas Appeal

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. This episode is part of the Secure The Insecure Bookclub where you will hear author Janice Hallett talk about the mental health themes from her new novel The Christmas Appeal which is out to buy now. Themes include the sense of belonging to a drama society, the love of Christmas and writing stories for books compared to writing a cinema film. If you enjoy this episode please subscribe to Secure The Insecure, leave a five star rat...

Nov 06, 202325 minSeason 1Ep. 248

EP247- Bianca Petronzi | Married At First Sight 2023

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Bianca Petronzi open up about her time on Married At First Sight UK 2023 and the lessons she learnt. Plus Bianca opens up about the dangerous relationship she was in from the age of 16. If you are effected by this episode please visit www.womensaid.org.uk Married At First Sight airs on E4 and Channel 4 online Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays ...

Nov 03, 202325 minSeason 1Ep. 247

EP246- Mark-Francis Vandelli | Made In Chelsea, Celebs Go Dating

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Mark-Francis talk about why he joined Made In Chelsea, how he found the experience and if he will be returning to the show. Plus Mark-Francis reflects on his time on Celebs Go Dating and he talks about his work on antiques as he starts a new campaign alongside Google Lens Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or liste...

Oct 30, 202318 minSeason 1Ep. 246

EP245- Big Brother 2023 Zak | Near Death Experience

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Big Brother 2023 contestant Zak open up on his near death experiences and his road to the Big Brother House. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social ...

Oct 27, 202318 minSeason 1Ep. 245

EP244- Nick Ede | Adoption, coming out story, Harry and Meghan

Hello and welcome to Secure The Insecure Podcast hosted by Johnny Seifert. On this episode you will hear TV presenter Nick Ede open up for the first time on being adopted aged 14. Plus he opens up about his journey of finding out his birth family through ITV's Long Lost Family. And as a Royal expert, Nick gives his take on the latest on Meghan and Harry. If you enjoy the episode please click the subscribe button, leave a thumbs up and a review and lets keep spreading the word it is okay to not b...

Oct 22, 202337 minSeason 1Ep. 244

EP243- James Jordan | Strictly Come Dancing, Grief Journey, Inconsistence in Care

Hello and welcome to Secure The Insecure Podcast hosted by Johnny Seifert. On this episode you will hear dancer James Jordan open up about his thoughts on this year's @bbcstrictly . Plus James opens up about how his dad was treated in the care home system and his grieving process. My thanks to Esitty and Josh Wheeler and Be Broadcast for setting up this interview. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen t...

Oct 15, 202327 minSeason 1Ep. 243

EP242- Tom Skinner | Apprentice, Hard Graft

Hello and welcome to Secure The Insecure hosted by Johnny Seifert On this episode you will hear Tom Skinner opening up about saving someone's life, what hard graft means to him, how he talks to his friends about their mental health and how fatherhood has changed him. Tom's book Graft is out to buy now in all good bookshops Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure...

Oct 12, 202325 minSeason 1Ep. 242

EP241: Book Club- Heather Morris- Sisters Under The Rising Sun

Hello and welcome to Secure The Insecure Hosted by Johnny Seifert. On this episode you will watch author Heather Morris open up on her new book Sister's Under The Rising Sun set during the 1940's Japanese War and how her first book The Tattooist of Auschwitz is being turned into a film. Sister's Under The Rising Sun is available to buy in all bookshops now. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Ap...

Oct 08, 202325 minSeason 1Ep. 241

EP240- Jay Perry | S Club Juniors to West End Star

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hearJay Perry open up to what life was like being part of the S Club Juniors/ S Club 8 and how he shifted to being a West End star. You can see Jay in Back To The Future The Musical at the Adelphi Theatre now and later this year in Diana The Musical at the Eventim Apollo. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to ...

Oct 05, 202329 minSeason 1Ep. 240

EP239- Saira Khan | Loose Women and businesswoman

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Business women and owner of Sairaskin, Saira Khan open up about why she left Loose Women after five years and how it changed her identity. Plus, Saira talks about joining her friend Eamonn Holmes on @GBNewsOnline to host two shows in early 2023. And Saira gives her advice when it comes to mortgages. My thanks to The Yorkshire Building Society and Shout Communications for setting up this interview. Fo...

Oct 01, 202321 minSeason 1Ep. 239

EP238- Junaid Ahmed | The Only Way Is Essex, One Year On

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear TOWIE legend Junaid Ahmed who opens up about how he has found being part of The Only Way Is Essex one year on, the death threats he has received recently and why you to be kinder on social media. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where...

Sep 28, 202316 minSeason 1Ep. 238

EP237- Lauren Simon | Real Housewives Of Cheshire

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will listen to Real Housewives of Cheshire star Lauren Simon open up about why she is joining Fred Siriex on Celebrity First Dates, why she lives in the present with the help of mediums and all the gossip of what is next for the Housewives of Cheshire. For more information on Lauren visit www.laurenstonecollection.com Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays a...

Sep 24, 202328 minSeason 1Ep. 237

EP236- Captain Sandy Yawn | Below Deck Med, ADHD, Wedding Proposal

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will listen to Captain Sandy Yawn open up about her ADHD diagnosis, her proposal to Leah Shafter and her time on Below Deck Mediterranean. Below Deck Med is available to stream on Hayu now. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watchin...

Sep 19, 202322 minSeason 1Ep. 236

EP235- Anna Williamson| Celebs Go Dating , CITV and Resilience

Hello and welcome to Secure The Insecure Podcast hosted by Johnny Seifert. On this episode you will see Anna Williamson open up about her resilience in the media industry since starting hosting CITV for five years until it was axed, being a Showbiz presenter on Good Morning Britain’s earlier version Daybreak and onto being a coach on Celebs Go Dating. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on iTunes P...

Sep 18, 202329 minSeason 1Ep. 235

EP234- Book Club: Clare Mackintosh | Game Of Lies, Grief, Secrets, Phobias

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will watch author Clare Mackintosh opens up about the mental health themes of phobias, secrets and grief from her new book Game Of Lies which you can buy in all good bookshops now. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to where you get your podcast from. Make sure you subscribe/rate/review where you are watching or li...

Sep 07, 202325 minSeason 1Ep. 234

EP233- Book Club: Nicola Gill| Swimming For Beginnings, Grief Journey, Imposter Syndrome

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear author Nicola Gill chat about the mental health themes in her new novel, Swimming For Beginners which you can buy now as part of The Secure The Insecure bookclub. Plus, Nicola reflects on her grief journey from when her dad died when she was thirty years old and the imposter syndrome she has in the writing industry. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and F...

Sep 03, 202323 minSeason 1Ep. 233
For the best experience, listen in Metacast app for iOS or Android