Secure The Insecure - podcast cover

Secure The Insecure

Johnny Seifertsoundcloud.com
Secure The Insecure is the podcast where it is okay to not be okay. Every week Johnny Seifert meets a celebrity to look at how their mental health and self belief has affected their journey. If you learnt something and enjoyed the podcast please subscribe and give a five star rating. Contact Johnny on Tiktok @johnnyseifert92 and Instagram: @securetheinsecurepodcast and @johnnyseifert

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

EP202 - Amy Hart | Theatre Industry, Motherhood, Cyber Flashing

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Amy Hart who opens up her thoughts on the theatre industry, how she is finding motherhood and her new campaign which she has worked with Bumble and Grazia on to develop the Online Bill to include cyber flashing. To support the campaign visit: https://www.instagram.com/p/CrL8Yzctu-h/?utm_source=ig_web_copy_link If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsec...

Apr 23, 202322 minSeason 1Ep. 202

EP201- Gemma Rose Barnes | MAFS UK, Sobriety Journey

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Married At First Sight UK star Gemma Rose Barnes who opens up about her sobriety journey. If you need more information, please visit talktofrank.com If you enjoy the episode please a five star rating and a review If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast Hosted on Acast. See acast.com/privacy for more information....

Apr 16, 202317 minSeason 1Ep. 201

EP200 - Chanelle Hayes | Big Brother, Adoption and Weight Loss Journey

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from 2007 Big Brother star Chanelle Hayes who opens up about being adopted aged 5months, her time on Big Brother 2007 and her weight loss journey. Our thanks to the team and INM and Tonic Laser Surgery for setting up this interview. If you are interested in weight loss surgery please talk to your doctor first. if you are interested in foster care books please look at books by Louise Allen, Cathy Glas...

Apr 09, 202341 minSeason 1Ep. 200

EP199- David Templer | Joining Made In Chelsea

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode, Johnny welcomes back David Templer who since appearing on Epidote 173 in December 2022 returns to talk about joining the cast of Made in Chelsea for Season 25. You can watch Made In Chelsea on All4 or on E4 on Monday nights at 9pm. If you want to contact Johnny, he is on social media @securetheinsecurepodcast and @johnnyseifert Hosted on Acast. See acast.com/privacy for more information....

Apr 02, 202318 minSeason 1Ep. 199

EP198- Charlene Douglas | Married At First Sight, MAFS, Love and Relationships

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Married At First Sight expert Charlene Douglas who opens up about the ups and downs of relationships and online dating. Plus, Charlene tells you what you should be doing on your first date. Thank you Candy Crush Saga and Broadcast Revolution for bringing you this episode. If you want to get contact with Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast If you enjoy the e...

Mar 24, 202320 minSeason 1Ep. 198

EP197 - Sam Delaney | Sort Your Head Out, Addiction

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Broadcaster and author, Sam Delaney who opens up about his journey through addiction to drink and drugs, the lessons he has passed on to his children and how we are viewing men's mental health in society today. Sam's book, Sort Your Head Out, is out to buy now in all book shops. If you are affected by what you hear in the episode visit samaritans.org.uk and talktofrank.com. If you enjoy the epis...

Mar 20, 202340 minSeason 1Ep. 197

EP196- Dianne Buswell | Strictly Come Dancing , Being Happy

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Strictly Come Dancing's Dianne Buswell who reflects on the pressures of growing up in the dancing industry, her time on Strictly Come Dancing and her new book Move Yourself Happy which is out to buy now. If you enjoy the episode please leave a five star rating, a review and follow on Spotify and iTunes. If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodc...

Mar 17, 202323 minSeason 1Ep. 196

EP195- Ellie Spence | Love Island 2023 and Near Death Experience

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Love Island 2023 star Ellie Spence who opens up about her time on the show and how it effected her mental health. Plus, Ellie opens up about an experience when she was eighteen years old and nearly lost her leg and was thirty seconds away from losing her life. If you enjoyed the episode please do leave a five star rating and a review and remember it is okay to not be okay. To contact Johnny, he ...

Mar 13, 202335 minSeason 1Ep. 195

EP194 - Haris Namani | Love Island 2023

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. In this episode you will hear from Love Island 2023 star Haris Namani who opens up about his time in the Love Island villa as well as for the first time opening up about his mental health after a video showing him fighting which was leaked whilst he was in the villa. If you enjoyed the episode please do rate, subscribe and follow Secure The Insecure on iTunes and Spotify. If you want to contact Johnny he is on social media @johnn...

Mar 10, 202321 minSeason 1Ep. 194

EP193- Charlotte Crosby| Geordie Shore

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Geordie Shore star Charlotte Crosby who reflects on her twelve years in the industry and how life has changed since becoming a mum. Charlotte's book, Me Myself and Mini Me is out to buy now in all book shops and Charlotte In Sunderland is available on the BBC Iplayer. If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast. After listening please do subs...

Mar 06, 202314 minSeason 1Ep. 193

EP192- Zara Deniz Lackenby-Brown | Love Island 2023

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Zara Deniz Lackenby-Brown who reflects on her time on Love Island 2023. If you enjoy this episode please leave a five star rating and a review and remember it is okay to not be okay. If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast Hosted on Acast. See acast.com/privacy for more information....

Mar 03, 202322 minSeason 1Ep. 192

EP191- Anna-May Robey | Love Island 2023

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Love Island 2023 islander Anna-May Robey who reflects on her time on the show. If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay. If you want to contact Johnny, he is on social media @securetheinsecurepodcast and @johnnyseifert Hosted on Acast. See acast.com/privacy for more information....

Feb 24, 202319 minSeason 1Ep. 191

EP190- Theo Mayne | Traitors, Coming Out, Representation on TV

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Traitors star Theo Mayne who opens up about his coming out journey, how he is trying to change representation of the LGBT community on TV and how he found his experience on BBC One's hit show The Traitors. If you enjoy the episode please leave a five star rating and a review. Plus, remember to follow Secure The Insecure so you always get the latest episode. To contact Johnny, he is on social med...

Feb 20, 202321 minSeason 1Ep. 190

EP189- Julius Cowdrey | IVF Baby, Made In Chelsea, Life Coach

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Julius Cowdrey who opens up on being one of the first IVF babies in the UK, how his mental health has improved since becoming a life coach and the realities of being a star of Made In Chelsea. To find out more about what Julius is up to and learn more about Safe Space visit: safespaceglobal.co.uk If you enjoy this episode please leave a five star rating and a review on iTunes or Spotify. If you ...

Feb 10, 202336 minSeason 1Ep. 189

EP188- Eastenders Neil McDermott/Ryan Malloy- From Stage actor to Soapstar and his big return to Eastenders in 2023

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 188 you will hear from Neil McDermott who plays Ryan Malloy on Eastenders about his return to the show. Plus, Neil reflects on his career and talks about his new play Home, I'm Darling which you can see around the UK until May 2023. For tickets, visit ATGTickets to see the theatre Neil is in closest to you. If you enjoy the episode, please leave a five star rating and a review and remember it is okay to not be okay. If...

Feb 06, 202324 minSeason 1Ep. 188

EP187- Miles Nazaire | Made In Chelsea, Being A Man, Mental Health

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 187 you will hear from Made In Chelsea star, podcast creator and influencer Miles Nazaire who opens up about what it means to be a man in 2023, his time on Made In Chelsea, his past ten years in the industry and his Playtime Podcast. If you enjoyed this episode please subscribe and then leave a five star rating and a review If you want to listen to Miles podcast: https://podcasts.apple.com/gb/podcast/playtime/id1652015...

Feb 03, 202337 minSeason 1Ep. 187

EP186- David Salako | Love Island 2023 first Bombshell and first to leave the Villa

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from David Salako, who opens up about his short and sweet five days on Love Island 2023 where he came in as the first bombshell and the first to leave the villa. If you enjoyed the episode please leave a five star rating, a review and subscribe to Secure The Insecure. If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast Hosted on Acast. See acast.com/priva...

Jan 27, 20239 minSeason 1Ep. 186

EP185- Amelia Bell | Loaded In Paradise, Body Dysmorphia, Eating Disorder, Anxiety

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Amelia Bell who opens up suffering with anxiety and body dysmorphia which ended up with her having an eating disorder and turning to CBT for treatment. Plus, Amelia talks about joining ITVX's Loaded In Paradise where she joined five pairs in trying to win a £50,000 Golden ticket whilst running around Greece. You can watch Amelia on Loaded In Paradise on ITVX now. if you are affected by what you ...

Jan 20, 202332 minSeason 1Ep. 185

EP184- Tyler DCruz | Kavos Weekender, Working in porn aged 17

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Tyler D'Cruz who is currently on ITV2's Kavos Weekender. In his first exclusive interview, Tyler opens up about working in the porn industry since the age of 17 as well as what it was like joining the ITV show. In this episode there are sexual themes and suicidal thoughts discussed. If you are affected by what you hear please visit samaritans.org or call them on 116 123. If you enjoy this episod...

Jan 16, 202343 minSeason 1Ep. 184

EP183- Seb Melrose | Too Hot To Handle

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 183 you will hear from Too Hot Handle's Seb Melrose who opens up about his appearance on the show and the lessons he has learnt since. If you are listening on iTunes please leave a five star rating and a review and on Spotify a five star rating. If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast Hosted on Acast. See acast.com/privacy for more information....

Jan 13, 202327 minSeason 1Ep. 183

EP182- Navid Sole | The Apprentice, Celebs Go Dating, Coming Out

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from The Apprentice and Celebs Go Dating 2022 star Navid Sole who reflects on his time on both shows, his coming out journey and why he wants to make a difference in the pharmaceutical world. If you enjoy this episode please subscribe, rate and review and remember it is okay to not be okay. If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast Hosted on Aca...

Jan 09, 202322 minSeason 1Ep. 182

EP181- Sophie Stonehouse | Too Hot To Handle, Dyslexia

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Too Hot To Handle star Sophie Stonehouse who opens up about her time on the fourth season of the Netflix show. Plus, Sophie reflects on growing up dyslexic and the effects it has had on her journey. If you learn something new in this episode please support Secure The Insecure by subscribing, reviewing and leaving a five star rating and remember it is okay to not be okay. If you want to contact J...

Jan 06, 202351 minSeason 1Ep. 181

Ep180- Lucy Appleton | Kavos Weekender and Tik Tok

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Kavos Weekender star Lucy Appleton who talks about joining the show, how she found her fame on Tik Tok and her mental health journey. You can watch Lucy on Kavos Weekender on ITVX and ITV2 on Tuesday nights. If you enjoy the episode please leave a five star rating and a review with a five star rating. If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcas...

Jan 02, 202326 minSeason 1Ep. 180

EP179- Jordan Davies | Kavos Weekender, Ibiza Weekender, Clubbing Culture

Hello and welcome to Episode 179 of Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Kavos Weekender star Jordan Davies who reflects on a decade of being a reality star and part of the Weekender franchise. Plus, Jordan talks all things Kavos Weekender and why the ITV2/ITVX show had to move there. And Jordan talks about how the clubbing industry has changed post pandemic. You can see The Kavos Weekender on Tuesday's on ITV2 and ITVX. If you enjoy this episode pleas...

Dec 30, 202221 minSeason 1Ep. 179

EP178- Junaid Ahmed | Nose Reconstruction, The Only Way Is Essex, TOWIE

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from TOWIE star Junaid Ahmed who opens up about his nose reconstruction, his first season on The Only Way Is Essex and how he reflects on his first year on TV. If you enjoyed the episode please subscribe, leave a review and a five star rating. If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast Hosted on Acast. See acast.com/privacy for more information....

Dec 19, 202220 minSeason 1Ep. 178

EP177- Sam Thompson | Made In Chelsea, Tik Tok, Hits Radio, Turning 30

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 177 you will hear from Made In Chelsea and Hits Radio DJ Sam Thompson who opens up about his new podcast Staying Relevant, how he has changed since turning 30 and his new business ventures. If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast Hosted on Acast. See acast.com/privacy for more information....

Dec 16, 202223 minSeason 1Ep. 177

EP176- Scarlette Douglas | Im A Celebrity Get Me Out Of Here 2022 | Property | A Place In The Sun

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 176 you will hear from presenter, singer, DJ and 100 other jobs, Scarlette Douglas. You will have known her from A Place In The Sun and her property TV shows. But also as the star of Im A Celebrity Get Me Out Of Here 2022. In her first podcast since leaving the show, Scarlette opens up about her time in the Jungle and has all the juicy gossip that you did not see. You can see Scarlette on HGTV's My Dream Derelict Home ...

Dec 12, 202242 minSeason 1Ep. 176

EP175- Chloe Ferry | Geordie Shore, Celebs Go Dating, Mental Health and Body Confidence

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Geordie Shore's Chloe Ferry who reflects on her past seven years in the TV industry and how her confidence has changed. Plus, what does body image mean to Chloe and where do her insecurities stem from? And Chloe reflects on her time in the Geordie Shore house. If you enjoy the episode please subscribe, review and rate. If you want to contact Johnny he is on social media @johnnyseifert and @secur...

Dec 09, 202223 minSeason 1Ep. 175

EP174- Anna Williamson | LuAnna and Celebs Go Dating

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 174 you will hear from Anna Williamson who talks about what it was like to perform at The London Palladium alongside Luisa Zissman as part of the Luanna Tour. Plus Anna talks about Season 11 of Celebs Go Dating which you can watch week nights on E4 and Anna talks about her campaign with I Heart Wines on the stresses on Christmas Day that we all face. If you enjoy the episode please subscribe on iTunes and Spotify and l...

Dec 05, 202225 minSeason 1Ep. 174

EP173- David Templer | Tik Tok, Written In The Stars, astrology

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Tik Tok Influencer with 600,000 followers, David Templer who talks about how he created his following on Tik Tok with his food videos. Plus, David has all the gossip on Discovery Plus's Written In The Stars which he stars in. If you enjoy this episode please Subscribe to Secure The Insecure and leave a five star rating and a review. if you want to get in contact with Johnny, he is on social medi...

Dec 02, 202235 minSeason 1Ep. 173
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