Secure The Insecure - podcast cover

Secure The Insecure

Johnny Seifertsoundcloud.com
Secure The Insecure is the podcast where it is okay to not be okay. Every week Johnny Seifert meets a celebrity to look at how their mental health and self belief has affected their journey. If you learnt something and enjoyed the podcast please subscribe and give a five star rating. Contact Johnny on Tiktok @johnnyseifert92 and Instagram: @securetheinsecurepodcast and @johnnyseifert

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Episodes

EP322- Ben Hart: Magic, Britain’s Got Talent and The Edinburgh Fringe Festival

Magical and former Britain’s Got Talent finalist Ben Hart joins Johnny Seifert on Secure The Insecure Podcast this week. Ben opens up on his rise to fame, How AI is taking the secrets of magic and how to take a magic show on tour around different theatre venues. You can see Ben at the Edinburgh Fringe Festival on his Remarkable Tour by visiting www.benhartmagic.com Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple ...

Jun 22, 202527 minSeason 1Ep. 322

EP321- Dani Harmer: The Story of Tracy Beaker on CBBC

Actress Dani Harmer joins Johnny Seifert on Secure The Insecure Podcast this week. Dani reflects on her time in Tracy Beaker, her short-lived music career, being part of Strictly Come Dancing and can we see a Tracy Beaker reunion? Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seife...

Jun 01, 202533 minSeason 1Ep. 321

EP320- Kevin McHale: Glee, Coming Out and Grief Journeys

Glee star, actor and stage star Kevin McHale joins Johnny Seifert on Secure The Insecure Podcast this week. Kevin opens up about the success and filming of Glee, his coming out journey and his grief journey when a few of his co-stars passed away in recent years. Plus, Kevin talks about his new show, The Frogs at The Southwark Playhouse. To see Kevin in The Frogs visit: www.southwarkplayhouse.co.uk To contact The Samaritans visit: www.samaritans.org.uk or call them on 116 123 Secure The Insecure ...

May 25, 202532 minSeason 1Ep. 320

EP319- Jeremy Edwards | “Celebrity Big Brother was like a mini Squid Games”

Actor, presenter and author Jeremy Edwards joins Johnny Seifert on Secure The Insecure podcast this week. Jeremy opens up about what confidence means to him going to the school of winners, his IVF journey, how he grieves the body he has and he reflects on his time as part of Celebrity Big Brother season 3 and being in the original Hollyoaks line up. Plus, Jeremy talks about if he is returning to Hollyoaks for its 30th birthday anniversary later this year. You can see Jeremy Edwards in The Parlou...

May 18, 202529 minSeason 1Ep. 319

EP318- Helen McGinn: Saturday Kitchen, Books, Wine and Friendships

Saturday Kitchen's Wine Expert, Helen McGinn joins Johnny Seifert on Secure The Insecure Podcast this week. Helen opens up about her love of wine, books and friendships. Plus, Helen reflects on the past six years being part of the Saturday Kitchen family. Helen's book, Under a Riviera Moon is out to buy now Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review w...

May 11, 202532 minSeason 1Ep. 318

EP317- Hannah Lowther- Theatre, jingles and TikTok

Theatre star, TikToker and now podcaster, Hannah Lowther joins Johnny Seifert on Secure The Insecure Podcast this week. Hannah opens up about her outfit of the days, her theatre carer, the loneliness she felt during her pantomime, the success of her TikTok Hannah’s podcast, How Very Hannah is available where you get your podcasts from. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sur...

May 04, 202524 minSeason 1Ep. 317

EP316- Alice Liveing: Clean Eating Alice, Coercive Control, Abuse Is Not Love

Hello and welcome to Secure The Insecure Podcast hosted by Johnny Seifert. On this episode, content creator and fitness coach, Alice Liveing opens up about being in an abusive relationship that involved coercive control, her work with Women's Aid and creating the Clean Eating Alice brand. For more information on the YSL Abuse Is Not Love campaign, visit: https://www.yslbeauty.com/int/abuseisnotlove.html If you are affected by what you hear in this interview please contact: www.refuge.org.uk or c...

Apr 27, 202530 minSeason 1Ep. 316

EP315- Danny Beard : CBB “A guy put pins on his hand and cut my face open”

Celebrity Big Brother contestant 2025 and BBC Radio1 DJ Danny Beard joins Johnny Seifert on this vintage episode of Secure The Insecure from 2024. Danny opens up on being a drag artist, his move to radio and how his mental health journey changed when he was bullied at school. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listeni...

Apr 20, 202524 minSeason 1Ep. 315

EP314- Tzarina Mace-Ralph: "I'm going back to prison". Plus, sexuality and yachting

Hello and welcome to Secure The Insecure podcast hosted by Johnny Seifert. This week, reality star, chef and star of Below Deck, Down Under, Tzarina Mace-Ralph joins Johnny. Tzarina opens up about her religion, her sexuality, yachting and her experience on Below Deck Down Under. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or list...

Apr 13, 202527 minSeason 1Ep. 314

EP313- Kerry Ellis | From Bumpkin to Broadway

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this week's episode, theatre star Kerry Ellis opens up on her West End success, the legacy of her auditioning for The Voice left and why she is working 365 days this year. You can see Kerry on her Westways Session show on Monday 21st April 2025 by visiting www.nimaxtheatres.com and to see Kerry on tour visit www.kerryellis.com Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on...

Apr 06, 202531 minSeason 1Ep. 313

EP312- Book Club: Heidi Perks -“Ive never achieved the success my first book received"

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode, author Heidi Perks opening up about the mental health conversations in her new book Someone Is Lying which is out to buy now. Plus, Heidi opens up about how she has stopped reading negative reviews online and the importance of being a supermarket read no matter what the price of the book is. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to ...

Mar 30, 202526 minSeason 1Ep. 312

EP311 | Bob Golding - CBeebies, The Tweenies and health anxiety

Hello and welcome to Secure The Insecure Podcast with me Johnny Seifert. On this episode you will hear comedian Bob Golding open up on how the Tweenies was filmed as the voice of Max and Milo on the Tweenies and how he suffered with health anxiety during the pandemic. You can see Bob at the Noel Coward theatre from 25 FEBRUARY TO 22 MARCH 2025 and then around the UK as part of The Last Laugh play. For more information visit: www.thelastlaughplay.co.uk Secure The Insecure is the celebrity mental ...

Feb 17, 202526 minSeason 1Ep. 311

EP310- Kyle Pryor- From Home and Away to Hollyoaks

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Kyle Prior open up about his rise to soap land working on Home and Away, Hollyoaks and Emmerdale as well as his relationship to his Hollyoaks co-star Anna Passey and the creation of his candle business. For more information on Kyle's range of candles, visit: https://www.kipcandleco.com Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or lis...

Feb 10, 202530 minSeason 1Ep. 310

EP309- Abi Rawlings | Love Island and Tattoos

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode, you will hear Love Island star Abi Rawlings who opens up about how she got into tattooing when she was eighteen years old, why she dropped out of university and her Love Island experience including feeling overwhelmed and lost afterwards. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe...

Feb 03, 202533 minSeason 1Ep. 309

EP308- Charlie Burn | Mean Girls The Musical and having a sense of belonging

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. In this episode you will watch Mean Girls Musical star Charlie Burn who opens up about stunt castings, how she floated between friendships in school, how her father's passing effected her as she joined the cast of Mean Girls and the do's and don's when it comes to the stage door. You can see Charlie in Mean Girls at the Savoy Theatre in London now. Secure The Insecure is the celebrity mental health podcast that airs on Mondays av...

Jan 27, 202528 minSeason 1Ep. 308

Ep307- Amanda Prowse | This One Life

Author Amanda Prowse joins Johnny Seifert this week in his book club to discuss the mental health themes behind her new book, The One Life. In the conversation they discuss, the compromises that have the been, the misunderstanding our families can have on us , how we feel judged internally and externally and what scares us. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscr...

Jan 12, 202523 minSeason 1Ep. 307

EP306- Waterloo Road's Holly Matthews

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear actress and Intuitive Psychology Coach, Holly Matthews who opens up about how we train our brains to see the good, how to grow your confidence and resilience after loss, growing up as a child actress on Byker Grove and Waterloo Road and what friendships mean. Holly's book, Find Your Confidence is out to buy now where you get your books from. A massive thank you to The Disney Lakarna Trading Game and ...

Dec 30, 202433 minSeason 1Ep. 306

EP305- Book Club: Jo Thomas- A Recipe For Christmas

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode, Johnny is joined by author Jo Thomas who opens up about her new novel, A Recipe for Christmas and the mental health themes between the lines. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on...

Dec 24, 202426 minSeason 1Ep. 305

EP304- Book Club: Karen Swan, All I Want For Christmas

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will watch author Karen Swan open up about the mental health themes behind All I Want For Christmas including how the age of 32 defined her and the biggest risk in her writing she has taken. Plus, Karen opens up about why she does not want to write Christmas books anymore. Karen Swan's All I Want For Christmas is out to buy now published by Pan Macmillan. Secure The Insecure is the celebrity mental health podc...

Dec 23, 202435 minSeason 1Ep. 304

EP303- Iain Lee | “There's a part of my ego that misses fame”

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Iain Lee open up on his incredible radio career, his change to being a councillor and the special moment with Johnny when they bury the hatchet on a nine year issue they had together which leads to a good old cry. A big thank you to Bulldog Skincare for setting up this interview. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to...

Dec 16, 202428 minSeason 1Ep. 303

EP302- Freddie Bentley | TOWIE and Coming Out At Thirteen

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode, you will hear reality star Freddie Bentley open up on his childhood, his coming out journey from the age of thirteen and his rise to fame on The Only Way Is Essex. The Only Way Is Essex Christmas special airs on Sunday 15th December on ITVBe. For more information on bi-polar visit www.bipolaruk.org For more information on sexuality visit www.stonewall.org.uk Secure The Insecure is the celebrity mental health podc...

Dec 09, 202424 minSeason 1Ep. 302

EP301- Charlie Curtis | Married At First Sight 2024, "men wanted to sleep with me and women were threatened by me"

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will see @MarriedatFirstSight star Charlie Curtis opens up about her time in the experiment, her coming out journey and the effects of her parents breaking up when she was growing up. If you need more information on coming out visit www.stonewall.org.uk If you need more information on grief visit: www.griefencounters.org.uk Secure The Insecure is the celebrity mental health podcast that airs on Mondays availab...

Oct 28, 202426 minSeason 1Ep. 301

EP300- Hari Beavis | Being Over Empathetic, TikTok, Country Comforts

Hello and welcome to Secure The Insecure with Johnny Seifert. On this episode you will hear Hari Beavis open up about the ups and downs of her relationships, being a child of divorced parents and her love story with her fiancé Jake. Hari Beavis's book, Country Comfort is out to buy where you get your books from now! Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate...

Oct 13, 202430 minSeason 1Ep. 300

EP299- Sherrie Hewson| Hollyoaks, Benidorm, Being The Best Grandparent

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Hollyoaks, Coronation Street, Loose Womena and Benidorm star Sherrie Hewson. Sherrie opens up about returning to Hollyoaks post time-jump, reflections on the success of Benidorm and why she is the best Grandma in the country. Sherrie is supporting National Grandparent Day with the Ambassador Cruises. For more information visit, https://www.ambassadorcruiseline.com/competitions/great-british-grandpare...

Oct 06, 202419 minSeason 1Ep. 299

EP298- Brenden Durell | Intimacy, self- love and Christianity

*This episode contains strong language and themes of a sexual nature* Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode, Too Hot To Handle star Brenden Durell opens up about how he views on self love, how to be intimate with a partner or alone and how a belief in Christianity turned him to spirituality. Too Hot To Handle Season Six is available to watch on Netflix To go on Brenden's course visit: https://brendendurell.com/courses/ Secure The Insecure is the celeb...

Sep 22, 202430 minSeason 1Ep. 298

EP297- Lauren Bereschi | Dating Naked UK

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode, Dating Naked UK star Lauren Beschi opens up about her experience on Dating Naked UK, how she learnt to love the way she looks and why being naked leads to more in depth conversations. Dating Naked UK is available to watch on Paramount Plus. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscri...

Sep 15, 202423 minSeason 1Ep. 297

EP296- Dr Tara Suwinyattichaiporn | Celebs Go Dating and Trusting Your Intuition

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will see Dr Tara open up about her time being part of the Celebs Go Dating agency, why sex is important in a relationship and the wild sex party that one of her clients went on. This episode contains strong language with sexual themes Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/...

Sep 08, 202432 minSeason 1Ep. 296

EP294- Jazzy Phoenix | Eastenders and “Performing has been my escape and I dont have to be me for a while”

Hello and welcome to Secure The insecure hosted by Johnny Seifert. On this episode you will see Eastenders star Jazzy Phoenix open up about her love of performing, her time on Eastenders and her mental health journey. You can see Jazzy in Come What May touring around the UK by visiting https://www.cuffeandtaylor.com Jazzy's picture is credited to Jake Stewart. For more of his work visit https://www.instagram.com/jakestwrt Secure The Insecure is the celebrity mental health podcast that airs on Mo...

Sep 01, 202420 minSeason 1Ep. 294

EP293- Lucy Syed | Too Hot To Handle- I Am An Intense Person

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will see Too Hot To Handle star Lucy Syed who opens up about her time on the show, why she is an extroverted introvert and what she learnt from therapy. You can watch season six of Too Hot To Handle on Netflix now. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where yo...

Aug 25, 202432 minSeason 1Ep. 293

EP292- Diane Carson | Being a gay icon, training to be a tarot reader and Celebrity Masterchef

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will see The Traitors star Diane Carson who opens up on her father suffering with Alzheimer's, training to be a Tarot reader and what it means to be a gay icon. A big thank you to Causeway for setting up this interview. Causeway is a national charity that has been supporting thousands of modern slavery and exploitation survivors to make progress and thrive. For more information visit https://www.wearecauseway....

Aug 18, 202431 minSeason 1Ep. 292
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